Ashley Wright

212 Flips | 11 Magazines | 11 Likes | 14 Followers | @AshleyWrigh2015 | Keep up with Ashley Wright on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ashley Wright”

6 Toxic Relationship Habits Most People Think Are Healthy

Sure, they teach us the biology of sex, the legality of marriage, and maybe we read a few obscure love stories from the 19th century on how not to be.<p>…

11 Small Things You Can Do In A Marriage That Make A Big Difference

It's the little things.<p>Marriages are often thought of and celebrated in milestones -- weddings, babies and new houses, to name a few. But it's really the small, everyday moments of love, support and kindness between two people that define a lasting partnership.<p>We recently asked HuffPost readers to …

Psychologists explain why Ikea 'literally becomes a map of a relationship nightmare'

Domestic battles over the Swedish retailer's products are such a common feature of modern cohabitation that comedian Amy Poehler once joked that Ikea was Swedish for "argument."<p>But why is assembling flat-packed furniture so contentious for couples? Why do conversations about sofas so often lead …

Psychology

Anti-Aging? I'm Calling Bulls**t.

How many times have you looked at a photo of yourself from five years ago and thought, "Dang, I looked great back then!" only to remember that, back then, you didn't feel that way? It's likely you'll do the same thing in another five years when you look back at today. Change your mindset. Right now …

The 3 Spiritual Rules for a Lasting and Loving Relationship (or How to Keep Falling in Love)

When I marry a couple, I say a lot of things designed specifically for the unique couple that I am marrying, but the one thing I <i>always</i> say in every celebration is this:<p><i>"A happy marriage is a long falling in love. It is a continuing courtship. It is a process of falling in love again and again."</i><p>They …

25 Ways to Fix a Sexless Marriage

This is actually great advice for anyone who’s in a relationship<p>Even happily married guys wonder what sorts of itches they’d be scratching if they were to ditch their partner. Their “newly single” fantasy might include long, naked weekends with a Hooters waitress, but the reality is not nearly as …

Insanely Cheap Off-Peak Destinations for Fall

They say good things come to those wait. So if you've been putting off planning a vacation in the hopes that fall will bring lower prices, you're in luck.<p>We've rounded up some best-bet destinations for bargain seekers in the coming months. The non-monetary bonus: Fewer crowds and a less-frenzied …

30 Healthy Breakfast Ideas To Start Your Morning Off Right

Eat well all month long.<p>There's no denying the allure of French toast, pancakes and waffles, but more often than not those breakfast options will weigh you down rather than fill you with good energy to tackle the day ahead (though we have found one or two exceptions to that rule). Smoothies, oats …

8 Essential Apps for Traveling Abroad

Travelers used to carry along guidebooks about each place they were visiting when exploring the world, but now you can find all the information you need in the palm of your hand. There's an app for virtually everything these days and many of them are designed to make traveling easier. Here are …

How Sexism and Implicit Bias Hurt Girls and Women's Health

<i>This piece originally appeared in Role Reboot.</i><p>I had a headache that lasted for years. It was there when I woke up and there when I went to sleep. I got so used to it that one day, when my husband, bemoaning a rare headache, asked if we had any painkillers, I realized that for me the exceptional day …

The 50 Best Free Workout Resources You Can Find Online

<i>Originally published on</i> <i>makeyourbodywork.com</i><p>Do your days fly by? Is it difficult to make time for a trip to the gym?<p>You're in the right place.<p>These are the 50 best resources for free online workouts that make is easy for you to exercise at home. Whether you have just a few minutes for a quick core …

Stop asking me how I afford to travel

Whenever someone asks me how I afford to travel, I have to force myself not to respond with: “selling Nutella by the spoonful and procrastinating …

Stunning Travel Destinations You Might Not Know About

This post originally appeared on PureWow. For more stories like this, visit purewow.com.<p>Your husband's cousin's girlfriend won't stop talking about …

The secrets to aging gracefully

We all want to look great as we age. And we all know that woman: She's on point from head to toe and carries herself like she means it, defying aging with every step. So what's she doing? Here's how to take care of your skin, hair, and body, and drum up youth-boosting confidence no matter how many …

12 Hours in Prague, Czech Republic

By College Tourist; Author: Nóra Horváth, Syracuse University<p><b>Hundreds of years of Czech history and culture in only one day? No problem.</b><p>So you've made it to Prague - the capital city of the Czech Republic, and a city practically untouched by the destruction of the World Wars - but you only have a …

European Travel

I ate 40 teaspoons of sugar a day. This is what happened

For three years, Damon Gameau cut out sugar from his diet - then, for a documentary, he reintroduced the white stuff. The results were shocking<p>In the warm Australian summer of 2008, I was pretending to enjoy life as an early 30s single male. My love of self had certainly been applied well to …

13 Things You Should Know Before Dating a Woman Who Doesn't Drink

Sober doesn't mean boring.<p>There was a time in my life when thinking about being sober while dating would have terrified me. In fact, once upon a time, my online dating profile included the line, "If you don't drink, don't message me." Drinking was a necessary part of my dates and my life. But times …

How to eat a fast-food breakfast without completely wrecking your diet

In an ideal world, we'd all have time to prepare a balanced breakfast each morning. The reality? The most important meal of the day often gets demoted to a cup of coffee or nothing at all.<p>Don't stress, though. You can grab tomorrow's breakfast from several fast-food restaurants without completely …

Fast Food

Psychologist says these 2 patterns of behavior are the most common signs that a couple is going to divorce

If you're in a stable relationship, chances are the answer is no. But if things have been going downhill for a while and you're worried you might be headed toward splitting up, you may have started to notice some red flags in how you or your partner behave toward each other.<p>We spoke recently to …

University of Washington

The Best Nutrition Bars to Buy on a Diet

It's not so easy to choose the right nutrition bar these days. Besides seeing countless brands on the market, there are a ton of different ingredients and health claims to shuffle through. Do you pick high protein? Gluten-free? What about low-fat? The options are endless. That's why we turned to …

Why I Don't Want to Have Children

D Dipasupil—Getty Images for Extra<p>Loic Venance—AFP/Getty Images<p>Anthony Harvey—Getty Images<p>Joe Scarnici—Getty Images<p>Jason Kempin—Getty …

17 'healthy habits' you're better off giving up

Here's how I moved across the country and spent just $100 to ship my stuff

After doing my research, I managed to ship my belongings in a totally seamless way for just $100. Here's how I did it.<p>Fortunately, my new apartment in the Bay Area is fully furnished, so I sold or donated all of my large furniture. That left kitchen items, clothing, personal items, clothing, …

Virgin America

29 Recipes That Prove Clean Eating Can Be Easy and Delicious

Clean eating is one of those trendy terms people like to throw out there—and nobody really knows what it means. So we find ourselves asking if we can …

Vegan

10 of the Best European Train Trips

Our ten favorite European trains don’t necessarily offer the fastest journeys—just the most memorable. All aboard!<p>Much of European train travel is about efficiency and comfort—punctually leaving and arriving and having a cozy seat or sleeper compartment in which to devour the latest issue of the</i> …

31 Life-Changing Beauty Hacks

We know. You're welcome.<p><b>How To Perfect The Daytime Smokey Eye</b><p><b>How To Line Your Lips Perfectly Every Time</b><p><b>The Secret (Genius) Way To Remove Makeup</b><p><b>How To Get Summer Radiant Skin</b><p><b>The Magic Trick That Makes Dark Circles Disappear</b><p><b>3 Secrets To the Perfect At-Home Manicure</b><p><b>How To Make Your Lips Look Twice As</b> …

Hacking

The Single Best Piece of Marriage Advice Ever Given

First, some numbers: I’ve been married (to the same person) for twenty-seven years. Those twenty-seven years have included six in which we were …