Ashley Verker

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Major cancer breakthrough: Doctors solve long-standing mystery of how to stop cancer from growing

Cancer is a terrifying disease that researchers around the globe are obsessively working to cure. Now scientists from the USA have made a …

12 Protein Pancakes Recipes for Weight Loss

Eggs and overnight oats may be our stalwart breakfast staples, but no one can resist the siren song of syrupy pancakes <i>every</i> weekend. The solution is …

Meal Prep These 60 Big-Batch Recipes and Eat Well All Week

A little extra work on the weekend means you can eat well for days.<p>Nothing makes us feel more at the top of our game than meal prepping big batches of grains, beans, proteins, and sauces to mix and match for breakfast, lunch, and dinner. Make a few of these recipes—from basics like roast chicken or …

Cooking

The Best Foods to Fuel Your Workout and Give You Energy

Chow down on these 8 power foods before and after your workouts, and you'll see results in no time.<p>1<p>Spinach<p><b>Good for:</b> Muscle recovery<br>It's true: …

8 Simple Recipes for a Brilliant Backyard Bash

Why should you slave away in the kitchen while everyone else sips their cocktails? This year, enjoy your party (and be the star of it) with these easy and delicious recipes.<p><b>1. Red, White & Blue Berry Trifle</b><p>This dazzling, delicious trifle can be made in under 30 minutes--just be sure to plan ahead …

By Reader Request: Recipes From Blue Hill at Stone Barns, Oakland's Pizzaiolo, and More

Pistachio-cream sandwich cookies and a meaty pork scaloppine are among the restaurant recipes our readers want to cook at home this month.<p>This is <b>R.S.V.P.</b>, a monthly column in which <i>Bon Appétit</i> publishes recipes, requested by readers, from restaurants all across the country. These are real live …

12 Healthy Snacks for Guilt-Free Grazing

Please put down the Cheetos. Try one of these tasty and healthy alternatives.<p><b>Cheesy Oven Baked Green Bean Fries</b><p><b>Cocoa Dusted Almonds</b><p><b>Roasted Edamame</b><p><b>Buffalo Chicken Meatballs</b><p><b>Spicy Roasted Chickpeas</b><p><b>Summer Rolls</b><p><b>Roasted Herbed Veggie Chips</b><p><b>Fancy Deviled Eggs</b><p><b>Energy Bites</b><p><b>Crispy Mushrooms</b><p><b>Falafel Patties</b><p><b>Dried</b> …