Ashley Nicole

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Want to Do More in Less Time? You Need the Pomodoro Method

It’s no secret that working mothers don’t have enough hours in the day. So what’s the answer? How about … work less.<p>It’s not as Captain Obvious as it …

PTSD: It's Not Just for Veterans

When Post-Traumatic Stress Disorder is in the news, it is mostly because of the number of veterans suffering as a result of combat-related trauma. Victims of other kinds of trauma can also suffer from PTSD, though, and often do without realizing it. PTSD mirrors other mental illnesses such as …

These Skills Are Hard To Learn But Pay Off For The Rest of Your Life

<i>“What lies behind us and what lies before us are tiny matters compared to what lies within us.”</i> — <b>Ralph Waldo Emerson</b><p>The ability to expand your mind …

Self-improvement

The race to 270 - Los Angeles Times

A presidential candidate needs 270 electoral votes to win the White House. Most states predictably vote red or blue, but a small handful swing either way and make up the main election battlegrounds. What does it take to win the presidency?<p><b>Updated Nov. 3:</b> This predicted electoral vote totals on this …

European Union

My daughter has my eyes, my hair and my ADHD

My mother wisely warned me that it is naive for young parents to imagine that their children will inherit only the traits they most admire in their spouses and themselves. She advised us to be realistic about the beautiful creatures we created and reminded us that our children are every bit as …