Ashley Mullins

12 Flips | 2 Magazines | 2 Likes | @AshleyMulli739e | Keep up with Ashley Mullins on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ashley Mullins”

18 Best-Selling Beauty Products to Buy on Your Next Walmart Run

I always find myself in Walmart at around 11:30 P.M. on a Sunday night. Inevitably, I need to buy something <i>right now</i> and Walmart is the only place …

What's The Best Advice About Sex? 17 Tips That Will Change Everything You You Thought You Knew

As someone who spends practically all her time thinking, reading, and writing about all things pertaining to sex and relationships, I'm always on the …

The 17 Best New Clothing Brands We Discovered in 2017

You have your tried-and-true clothing brands for each and every scenario. And though they’ve earned that designation for a reason, sometimes you share that go-to with many other shoppers—which inevitably means you’ll end up wearing the same style as everyone else at some point. Getting ahead of the …

How to train your brain to meet your weight loss goals in 2018

To many, January 1st is the start of a familiar cycle. The initial few weeks of the year, you’re a paragon of health. You make it to the gym four times a week and stick to your diet plan. But then, Valentine’s Day rolls around, and you give into the office candy jar—three times in one day. Then in …

Weight Loss

The Best National Park in Every U.S. State, Mapped

In case you didn't know already, this year, America's National Park Service is 100 years old — and to celebrate, we're disclosing a few of the …

A Pro Makeup Artist Gave Us A Bunch Of Really Good Tips For Every Skill Level

Working Out Won't Guarantee Weight Loss, but This Will

We've been taught that while certain factors carry more leverage, weight loss is a holistic equation. It's the result of eating better, moving more, …

Fitness

A Guide to Badlands National Park

Got Mount Rushmore on your bucket list? Stop at Badlands on the way.<p>At first blush, “it doesn’t sound like the best place to go,” admits Christine …

Basic Strength and Muscle Weight Training Program

This is one in a series of regular weight training programs. Each program is optimized for a specific outcome including general fitness, weight loss, …