Ashley Lopez

10 Added | 2 Magazines | @AshleyLopez4mgu | i love wedding :) 

4 Ways to Control Your Emotions

When life’s inevitable stresses come our way, do we control our emotions or do our emotions control us?. Emotions can’t be suppressed or turned off. …

How to Control Your Emotions During a Difficult Conversation

It’s hard not to get worked up emotionally when you’re in a tense conversation. After all, a disagreement can feel like a threat. You’re afraid …

How to Build Self-Confidence in Teenagers

The teenage years can be an emotionally traumatic time for a teenager. Emphasis on associating with peers and finding one's own identity emerges …

Depression After the Death of a Spouse

Losing a spouse affects every aspect of your life and continues to affect you until you’ve allowed the intricate aspects of grief to take place. The …

The Effects on Teenagers’ Self-Esteem After Losing Parents

The death of a parent is considered one of the most painful, if not traumatic, experiences for a child. When death occurs during adolescence, it …

10 Reasons Why Teams Need Emotional Intelligence

Teamwork is very popular and a necessity in organizations, but it is an unnatural act that takes a strategy, discipline and practice. Most …

Creativity Goes With Emotional Intelligence

Way back when I was a wee graduate student at the University of New Hampshire, I was working with Jack Mayer on developing one of the first …

Is It Best to Be Emotionally Intelligent or Mentally Strong?

Almost every week, I get a question from someone asking me about the difference between emotional intelligence and mental strength. It’s a great …

Emotional Intelligence for People Managers

If you want you want to lead a team, a department, or a company successfully, it’s not enough to be qualified on a technical level. You need to be …

Why Your Boss Lacks Emotional Intelligence

Over the past century, the heartless, no-nonsense CEO has become something of an icon—and a cliché—in American society. Hollywood would have us …