Ashley Lawson

6 Flips | 1 Magazine | 38 Likes | @AshleyLawso6uuh | Keep up with Ashley Lawson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ashley Lawson”

11 feelings everyone has when they realize they’re no longer in the honeymoon stage of a relationship

There’s something so magical about a new beginning; it brings a fresh start and suddenly, everything feels infinite. Kind of like the start of a …

Relationships

23 habits that psychologists have linked with happiness

It's the little things.<p>Some habits just seem to have the power to lift your spirits.<p>Whether it's taking a few minutes to dive deep into your …

People Have Been Using MDMA to Treat PTSD for Decades

Last month, the FDA granted researchers permission to move forward with clinical trials studying the effects of MDMA on treating PTSD. Though the development may seem surprising, the so-called "party drug" was used in therapy years before it was banned...<p>Roslyn Talusan, a freelance writer in …

Your Most Important Resolution for 2017? Forget About Time Management and Do This Instead | Inc.com

As 2016 draws to a close and the new year approaches, many of us take the time to reflect and make some resolutions to change our behavior or maybe even our way of thinking:<p>What went wrong that I can correct?<p>What can I do better?<p>What can I change to make me more effective?<p>How can I use my time more …

Time Management

10 New Year's Resolutions That Will Make You Mentally Stronger | Inc.com

When most people set out to become fitter in the New Year, they're thinking about physical fitness. In fact, getting in better physical shape tops the list of New Year's resolutions. According to a Nielson survey, 37% of people want to stay fit and healthy in the New Year, while 32% of people want …

Self-improvement

The Science Behind How Mindfulness Can Help Break Negative Thought Patterns

Remember that time you really embarrassed yourself, and you play it over and over in your head, cringing a little each time? Or how about your inability to ask for a raise or promotion you deserve because you have told yourself so many times you are not worth it? You let it stew, creating …

Mindfulness