Ashley Gamundoy

134 Flips | 7 Magazines | 6 Likes | 2 Following | 1 Follower | @AshleyGamundoy | Keep up with Ashley Gamundoy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ashley Gamundoy”

10 Reasons Dax Shepard and Kristen Bell Are #RelationshipGoals

Their wedding was about as low-key as you can get.<p>Embedded from www.youtube.com.<p>Dax and Kristen got married back in 2013 and the celebration was …

Blueberry Yogurt Lemon Bars Recipe

I love healthy eating but only if it is delicious! That is why I am happy to share with you today an amazing Blueberry Yogurt Lemon Bars Recipe from …

The Fundamentals of Business Process Management

• <b>Examine Key Objectives</b><p>This stage is about taking a close look at the strategic goals of your organisation. What is it you want to do?<p>Let’s take …

Perpetual bliss would completely undermine our will to accomplish anything at all – that’s why perfect contentment has probably been evolved out of us<p>In the 1990s, a psychologist named Martin Seligman led the positive psychology movement, which placed the study of human happiness squarely at the …

Happiness

BrightSide — Inspiration. Creativity. Wonder.

The Triangular Theory of Love: What it Means for People Who Wait

The Triangular Theory of Love: What it Means for Those Who Wait<p>August 2nd, 2010 by <b>Mike</b><p>The image above is a simple representation of Dr. Robert …

Where Does the Female Orgasm Come from? Scientists Think They Know

It’s tempting to listen to women’s magazines and believe female orgasms are a small pleasure to make up for periods and pregnancy, what they might …

Spicy Miso Tsukemen (Dipping Noodles)

<i>A cooling and summer-perfect Tsukemen Recipe served with a deeply flavored spicy miso broth. These Japanese dipping noodles are ready in 22 …

Earth - The real reasons why we have sex

The birds, the bees, chimpanzees, humans – we all do it, but few people realise that sexual reproduction actually first evolved in creatures vastly different to ourselves.<p>So what were they and how did it all start? What is the real story of the birds and the bees?<p>View image of What is the real …

Recipe: 10 Calorie Shirataki Black Bean Sauce Jja Jang Myeon Noodles

This summer has been a summer of indulgent eating. New York City just has so many ridiculously delicious offerings, it's very difficult to rein myself in.<p>So, in an effort to make up for some small fraction of recent diet of eating like a recently released convict, I decided to make one of my …

The Compact Wooden City: A Life-Cycle Analysis of How Timber Could Help Combat Climate Change

Nowadays the main building materials used in the construction industry are concrete, steel and timber. From the point of view of ecological …

Portugal Just Ran For 4 Straight Days Entirely on Renewable Energy

Awesome!<p>As renewable energy matures into an ever more popular and cost-effective source of electricity, we're getting used to seeing some historic …

What is the difference between a Program Manager versus a Project Manager?

The Nastiest Thing You’ll Do In Bed, Based On Your Favorite Caffeinated Beverage

1. Regular coffee<p>They might take their plain ol’ joe with milk and sugar, but there’s nothing typical about the regular coffee drinker’s sex drive. …

16 Adorable Animal-Shaped Bread Recipes For Kids

Cute and cuddly carbs.

This Is How I Promise To Love You

By Nica Rodriguez,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1R4ZHLH<p>When I love you, my love will be bigger than all of the love you should have received all …

10 simple productivity hacks for finance professionals

Finance teams need to deliver more with less, and "more" often means output that delivers strategic value.<p>After speaking with hundreds of finance professionals throughout my career, I have compiled 10 simple but effective productivity hacks that finance professionals can leverage to maximize the …

My Week with Bullet Journal

Getting things done by getting them out of my head<p>I’m a journal addict. I've started dozens of them and most of them never go deeper than 30 pages. …

The 16 best ways to sabotage your organization's productivity, from a CIA manual published in 1944

The "Simple Sabotage Field Manual," declassified in 2008 and available on the CIA's website, provided instructions for how everyday people could help the Allies weaken their country by reducing production in factories, offices, and transportation lines.<p>"Some of the instructions seem outdated; …

Watch 2 guys with jetpacks weave around an airplane in the Dubai sky

If you've ever dreamed of flying among the clouds with a jet pack, you should follow the exploits of Yves Rossy and Vince Reffet. The duo has soared over places like the Grand Canyon and Dubai, recording it all in stunning videos.<p>Now, a new videos shows them weaving around an Emirates jet at 4,000 …

The 10 most important things in the world right now

<b>1</b><b>. Britain will resume flights from the Egyptian resort of Sharm al-Sheikh</b> on Friday following additional security measures, a day after President Barack Obama said the US was taking "very seriously" the possibility that a bomb caused a Russian plane to crash in Egypt's Sinai Peninsula.<p><b>2. Experts</b> …

Australian pace demons rip through Kiwi batsmen

Enforcer Johnson snared two wickets and fellow left-armer Starc claimed another two as the Black Caps succumbed late on the second day after a massive Australian declaration.<p>At the close, the Kiwis were digging in at 157 for five in reply to Australia's 556 for four, trailing by 399 runs, and …

Are You Getting An Accurate Picture of Your Leadership Style?

Upon learning the concepts of Situational Leadership® II, leaders often are eager to partner with employees to provide whatever it takes—clear goals, …

The Secret To Danish Happiness

Denmark consistently ranks as one of the happiest countries in the world. The reason why might lie with the idea of "hygge."<p><i>This article first appeared on Greater Good, the online magazine of the Greater Good Science Center at UC Berkeley. In November, GGSC is hosting a summit on Mindfulness and</i> …

5 Relationship Red Flags You Need to Watch Out For

It would be great if relationships came with warning labels, so you could avoid problems with partners who are not good matches for you before you …

Thrusting Techniques

Psst... I am going to let you in on a little secret: A woman's vagina is really fascinating.<p>With each thrust - deeper, slower, faster, harder — the penis is able to stimulate thousands of nerve endings to increase her sexual pleasure. Before I give away the Ancient Taoist thrusting secrets, it's …

Taoism

27 Sandwich Ideas You Probably Haven't Thought of Yet

Don't waste an inch of that bakery bread—these 27 sandwich ideas will help you eat your way through the entire loaf without getting bored.<p>If you've ever been tempted by a freshly-made loaf of bakery bread during a weekend shopping trip, you know how quickly yeasty, carby nirvana can turn into …

Food

8 Things Successful People Do During Their Lunch Breaks

Reaching the heights of success takes time. Fortunately, you can shorten the journey by making the best use of your lunch hour. If you’re like most …

How Do You Really Know If You're Falling in Love?

<b>Are you suddenly doing new things?</b><p>As people fall in love, they often branch out beyond their normal range of activities and try those that their …