Ashley Elaine Thompson

19 Added | 3 Magazines | 7 Likes | 1 Following | 1 Follower | @AshleyElain5ohm | Keep up with Ashley Elaine Thompson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ashley Elaine Thompson”

Chicago Travel Guide - Expert Picks for your Chicago Vacation | Fodor's

Chicago is a city with an appetite—for food, of course, but also for design, history, and culture. Come here to marvel at the cutting-edge …

A 20-Minute Ab Workout For A Super Strong Core

If you've been checking social media at all this past year, you've probably seen a few celebs sporting waist training corsets. The "science" behind …

4 Weird Treatments for Cellulite That Actually Work

<b>Cucumbers</b><br>Reasons to love cucumbers: They're hydrating and rich in vitamins. Applying slices directly to the skin allows phytochemicals in cucumbers to tighten collagen for a firm complexion. This can result in an almost-instant reduction of cellulite appearance.<p><b>Coffee Scrub</b><br>Caffeine dilates blood …

Skin Care

7 Weight Loss Shortcuts That ACTUALLY Work

Cutting corners meets cutting pounds<p>We would never tell you to take weight-loss supplements or to try something super sketch like the corset diet. In general, making small, sustainable lifestyle changes is the best route to weight loss. But we get that doing something quick-and-easy is more …

Fitness

4 Toxic Behaviors that Tear Couples Apart

<i>The best relationships are the best not because they have always been the happiest, but because they have stayed strong through the mightiest of</i> …

What You Need to Know About the Number One Cancer Killer of Women

We had the chance to speak with the author about what she wishes all women knew about lung cancer, why this partnership is so important to her, and more.<p><b>The surprising lung cancer fact she wants all women to know:</b> “I had no idea when my mom was diagnosed that it was the number one cancer killer of …

Forget female Viagra: This new book dismantles stubborn myths about women and sexual desire

Salon talks to Emily Nagoski about “Come As You Are: The Surprising New Science That Will Transform Your Sex Life”<p>Just a few weeks ago, Sprout Pharmaceuticals submitted flibanserin to the FDA for review. The so-called female desire drug had been rejected twice before, which has led some to charge …

Sexual Health

A Guy Reveals the Trick(s) to Winning Over Your Future Mother-in-Law

<i>Every week, we give our readers a glimpse inside the mindset of a guy's brain on weddings with the help of the hilarious and smart editors at The Plunge.</i><p>Personally, we find the whole bride-to-be vs. mother-in-law power struggle to be a bit overstated. It's not like we're ever going to actively …

Diapers

The No-Equipment Move That Tones Your Legs and Butt

Any sort of explosive motion—like a squat jump—helps you maintain and build fast-twitch muscle fibers. And while you can't see them, you really need to keep these around. Fast twitch muscle fibers are what help you generate power, an ability people lose quickly—at twice the rate of muscle …

The Crazy Intense Workout That Britney Spears Loves

Ready to get <i>drenched</i>??<p><b>Part</b> <b>1</b> <b>15-Minute Treadmill Routine</b><p><b>2 minutes:</b> Warm up with a walk or slow jog at a 1% incline <b><br>1 minute:</b> Jog at a 2% incline <b><br>1 minute:</b> Run at a 2% incline <b><br>1 minute:</b> Fully recover (i.e., walk until your heart rate returns to normal) at a 2% incline <b><br>30 seconds:</b> Run an all-out sprint …

Q&A: Why Is It SO HARD to Lose the Last 5 Pounds?

<b>The answer:</b> "Women often come to me with this problem, and I usually find it's one of a few things," says Gans. "Either you've fallen into a routine and need to switch something up, you've become a little too strict with your diet, or you've become lackadaisical."<p>You may be suffering from the first …

A Relationship Will Not Make You Happy (So Stop Looking For Happiness There)

“My significant other <i>makes</i> me so happy!”<p>“Thanks to my significant other, I finally <i>found</i> happiness!”<p>“I’m done with my significant other, they just …

6 Toxic Relationship Habits Most People Think Are Normal

There’s no class in high school on how to not be a shitty boyfriend or girlfriend. Sure, they teach us the biology of sex, the legality of marriage, …

Men: 3 Things the Woman You're Dating Wants You to Do

I've had men read my stuff and ask me when I was going to write something for them. This is a particular scenario I get asked about a lot, so, gentlemen, without further ado....<p>You're dating a girl you like, things are great, and then all of a sudden, she seems to pull away, get angry, get needy, …

Relationships

Best Lower Abs Exercises To Burn Belly Fat

This article is your request for simple exercises to burn belly fat. There are 3 steps you will need to incorporate: 1. Your food intake place a …

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The best red wines for Christmas

<i>Our award-winning wine writers, Victoria Moore and Susy Atkins, unveil the richest reds for you to sip this Christmas.</i><p>Red wines under £10<p><b>Côtes du Rhône Villages 2015, France</b><p>Boasting a cerulean blue and scarlet label that’s strangely similar to another popular Côtes du Rhône you may know, this is my …