Ashley Antonio

64 Flips | 1 Magazine | 62 Likes | @AshleyAnton2014 | Keep up with Ashley Antonio on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ashley Antonio”

29 Healthier Versions Of The Best Fall Desserts

Sweet corn and pumpkin are a baker's best friends.

Dessert

Whoa: Should You Be Conditioning BEFORE You Shampoo?

Some hair-care companies say it could score you shinier, silkier strands.<p><i>This article was written by Maria Del Russo and repurposed with permission from Refinery29.</i><p>Regardless of what products you use, most of us were taught to wash our hair the same way: shampoo (rinse, lather, rinse, repeat) then …

Hair

7 Beauty Products Worth Splurging On (and 5 That Totally Aren’t)

Admit it: The exotic list of ingredients and the promise of supermodel shine are tempting. But then you hear a little voice in your head (hey, is …

Skin Care

Get Toned All Over With This 6-Move Workout

Flab, you're on notice. These six exercises from Jennifer Widerstrom will tighten your abs, legs, arms, and more.

Tour a Historic New Orleans House Full of Striking Colors

Grand gestures, fearless color, and playful patterns make a major statement.<p>As the kids grow up — and out — Jane Scott Hodges and her husband celebrate newfound freedom with grand gestures, fearless color, and playful patterns in their 1869 Greek Revival house decorated by Gwen Driscoll.

Farrow & Ball

23 Easy DIY Ways To Make Traveling So Much Better

Before you hit the road, hit the glue gun.

17 Fitness Tips That Will Actually Make You Psyched To Work Out

Insightful fitness gems from people who do this for a living.

Exercise

15 DIY Beauty Products to Stop Buying + Start Making | Hello Glow

While glancing at my Target shopping list the other day, I was astounded at how many personal care products I buy. Even though I DIY a few things …

10 Relationship Tips From A Wedding Reporter Who's Seen It All

The author of The Real Thing: Lessons on Love and Life from a Wedding Reporter's Notebook shares her best advice.<p>Ellen McCarthy interviewed more than 200 couples and dozens of relationship experts during the four years she spent writing about weddings and relationships for the <i>Washington Post</i>. …

Eat These Foods to Banish Every PMS Symptom

Yes, you really can snack your cramps away.<p>With a few easy diet hacks, that time of the month could be your best (and prettiest!) ever. Here, experts reveal the miracle foods that are scientifically proven to reduce the symptoms of PMS.

Wellness

Following These 8 Diet Myths is Making You Fat

Nothing is more frustrating than stepping on the scale and seeing that the needle hasn’t budged—not even a little bit.<p>This holds especially true when …

14 ways to show your love - Do this and your lover will love you forever!

<b>Ways to show your love</b> – He may not feel your love until you really make an effort to put your love into action. For most people, actions speak …

The 10 Biggest Hair Care Mistakes

Learn how to stop abusing your tresses and get gorgeous hair<p>If you want shiny, gorgeous hair—and, really, who doesn’t?—then you should pay close attention to how you treat your strands. How you wash, dry, and style can seriously affect the health and appearance of your locks. Are you making these …

Hair Care

Fake 8 Hours Of Sleep In 8 Minutes

No one will be able to tell the difference—promise!<p><i>This article was written by Gyan Yankovich and repurposed with permission from Refinery29.</i><p>We've all been there: You've stayed up way too late working, partying, binge-watching—basically, anything other than sleeping—only to wake with a face that …

The Right (And Wrong!) Way to Remove Your Makeup

Long story short—start with a bottle of Simple Micellar Cleansing Water.<p>Long story short, start with a bottle of Simple Micellar Cleansing Water. Here's <i>exactly</i> how to use it to rid your skin of foundation, lipstick—and everything in between.

Countless Coconut Oil Uses and Health Benefits

<b>By Dr. Mercola</b><p>Coconut oil has been a dietary and beauty staple for millennia. It's a powerful destroyer of all kinds of microbes, from viruses to …

15 Beliefs Happy Couples Hold

We’ve all known that one couple that seems to have it all: the couple that still looks at each other with a sparkle in their eyes, and who you can …

Albert Einstein

21 Lipstick Hacks Every Woman Needs to Know

From the editors of Cosmopolitan.com, the tips and tricks to step up your beauty routine.<p><b>1) Exfoliate dry lips for a smoother lipstick application</b> <b>with a clean, disposable mascara wand.</b> Just apply a balm over your mouth first to give your lips some slip, so it's easier to slough away any flaky</b> …

The 5 Biggest Lies You've Been Told About Your Hair

We separate strand fact from fiction.<p>If you're like most women, you probably consider your hair your best accessory—so it’s no wonder that you'd go to great lengths to keep it in top shape. But are some of your most common beauty rituals, like switching up your shampoo every few months and applying …

New York City

4 Steps to Successfully Cut Down Sugar in Your Diet

Cutting down sugar in your diet may be one of the best actions you can take to improve your health and your weight. Here are four steps to help you cut down sugar in your diet. You'll want to follow the steps in order, except for step four which can be taken whenever you want.<p>The average American …

Low Fat

6 Exercises You're Doing Wrong—and How to Get 'Em Right

Tiny tweaks can add up to major payoff.<p>So you can do squats, pushups, and other classics with your eyes closed. Challenge yourself—and maximize results—with these simple tips from the new <i>Women's Health Little Book of Exercises</i> (published by <i>Women’s Health</i>’s parent company, Rodale).<p><b>Squats</b>Miami …

Women's Health

4 Makeup Swaps You Need to Make for Spring

Your house isn't the only thing in need of some spring cleaning. The advent of warmer weather means it's time for the full-coverage foundation and …

6 Beauty Hacks You Can Do With a Spoon

Who knew this utensil was so versatile?<p><i>This article was written by Aly Walansky and repurposed with permission from Daily Makeover.</i><p>Some of the best multipurpose beauty tools won’t be found in your favorite cosmetics store. In fact, we’ve found some incredibly smart tools right in our kitchens. …

100 Quick Weight-Loss Tips

Small, simple changes can lead to major results.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Losing weight is a journey composed of a million healthy choices we make each day. So keep these 100 tips in mind to continue on that healthy path, little by …

Weight Loss

6 Super-Smart Eye Shadow Hacks You NEED to Try

Making your life easier one hack at a time<p>Creating a fabulous eye look is seriously an art form (there's a reason that they're called makeup <i>artists</i>). But learning a few simple tricks of the trade can take you from eye shadow zero to eye shadow hero. We asked makeup artist Matthew Waitesmith, …

Makeup

6 Genius Eyeliner Hacks You NEED To Try

These are life-changing!<p>Few things in the beauty world are more frustrating than the moment when you ruin your entire eye look with one poorly applied stroke of eyeliner. Next time, try one of these tips from Chicago-based makeup artist Paula Heckenast to up your eyeliner game.<p><b>Smudge With …

Hacking

60-Second Looks for Every Part of Your Day

Even better: You only need one product to pull each off.<p>Whether you've got dinner plans with a new guy or want to impress a potential boss on a job interview, you're probably stressing about what to wear—and how to do your makeup. Luckily, you don't have to spend major time to look put-together. …

Makeup

6 Things You Can Do At Night to De-Bloat And Promote Weight Loss

Make those after-work hours work harder for you.<p>Of course nights are great for going on dates, binge-watching Netflix, doing work, chatting on the phone—you name it. But you know what <i>else</i> they're great for? Setting yourself up for bigger and better weight-loss results. Just follow these tips to get …

Weight Loss