Ashley

10 Added | 2 Magazines | @Ashley7ntc | Keep up with Ashley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ashley”

Low Carb Diet Plan - How to Avoid the Pitfalls of a Low Carb Diet Plan

The low carb diet plan, more commonly known as the Atkins Diet, has been popular with dieters since the 1970's. This diet offers rapid weight loss …

Jamie’s top tips on how to live well - Jamie Oliver | Features

My new cookbook, <i>Super Food Family Classics</i>, is out now, and to celebrate, I wanted to share a round-up of the most useful info from my first …

Top 5 Healthiest Super Foods to Boost Your Metabolism and Burn Fat

The most common causes of obesity are poor nutrition and/or eating habits and a lack of physical activity. Some additional factors that can lead to …

Ketogenic Diet Plan - The Best Fat Burning Diet

For the best diet to rapidly burn fat using the body's natural metabolism, consider a ketogenic diet plan. Nutrition has the strongest effect on the …

Garden DIY projects - simple and quick home improvement

Sunday is the day of rest but if you don't want to waste all of it lounging around, why not tackle a couple of super simple and quick home …

Landscaping