Ashley

21 Added | 2 Magazines | 34 Likes | 1 Following | 2 Followers | @Ashley2nn1 | Keep up with Ashley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ashley”

Smart Ways to Approach a 7-Day Detox Diet

The thought of going on a seven-day detox diet can be incredibly daunting. With so many different diets touted online and in books, it’s tough to …

www.fitspirits.com

6 Reminders For Every Woman Who Is ‘Difficult’ To Love

Relationships in general are difficult. Although everything about them is exciting, adventurous, daring, etc., they still take a ton of work. It’s …

41 Quotes That Will Spark Your Self-Esteem

High self-esteem is an important factor that determines one’s success in life. Those with high self-esteem believe that they have the ability to …

Feeling Normal: We Don’t Unlock Self-Esteem, We Create It

Gary McClain, PhD, is a therapist, patient advocate, and writer who specializes in helping clients—as well as their family members and professional …

12 Self-Awareness Exercises That Fuel Success

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>An African proverb says, “When there is no enemy within, the enemies outside can do you no harm.”<p>Self-awareness is one of the most important skills for success. How you behave and respond to external situations is governed by internal …

Self-awareness

What Life Would Be Like If I Loved Myself the Way I Loved You

<i>Originally published on Unwritten by Erin Pierce.</i><p>I should have loved myself with the love I gave to you. I should have told myself the encouraging things I told you when you were most vulnerable. I should have given myself the same chances that I gave to you.<p><i>And I didn't.</i><p>If there's one thing that I …

Positive Thinking

How I Took Back Control of My Happiness and My Life

In the last two years, I have been through many up moments, down moments, and moments in between. And the only time I look back is to see how far I've come. Having more faith than fear, choosing to be grateful, and taking responsibility for my own happiness were key to giving me the strength to …

44 Things People Say When They Are Stuck | Inc.com

Change doesn't happen by magic but as a result of taking action. If you want to move ahead in your business, if you want to excel in your leadership, if you want to create a successful start-up, you need to make it happen.<p>Some of the greatest obstacles you may face lie within yourself. Think of the …

Self-improvement

7 Ways to Keep Your Relationship Growing

Many relationships and marriages often fail because of how two people grow together. The relationship either grows into love and harmony - or it grows into suspicion, doubt, resentment - eventually leading to a break up or divorce.<p>Improving our relationship is an ongoing adventure, because a sexy, …

Love

Searching for Authentic Love

When I was in the 7th grade, Ms. Comely introduced herself to me as the 9th grade Chemistry teacher. I will never forget that visceral naivety that flooded my system. Completely dumbfounded and awe-stricken, I looked her in the eye and said, "You mean... You get to teach about love?" Flushed with …

Relationships

5 Signs You're in a Desperate Relationship

You might not know the truth even as you're living it. Each day passes into the next and you remain oblivious, always living and trying your hardest with the kernel of fear in your heart. Maybe you've gotten used to ignoring it, this dread as it picks at you, boring into you.<p>I was you.<p>I …

Relationships

10 Signs You're Dating the Wrong Person

<i>Co-authored by Elena Nicolaou, writing intern at Avelist</i><p>1) <b>You're constantly fighting.</b> Each relationship is different, and some people are more prone to outbursts than others, but there's a big difference between communicating disagreements and working through them with fighting. Make sure what …

Relationships

Steps to Better Self-Esteem

“The most terrifying thing is to accept oneself completely.”<br>C.G. Jung<p>As adults, we can choose the messages we accept or reject. No one can make you …

11 Things No One Tells Women About Relationships In Their Twenties

Don't allow your past to steal your present.

15 Things That Will Help Any Girl Fall in Love With Life

I am a single girl in my 20s, but I am constantly falling in love. I am falling in love with the sunset seen from my balcony, with a glass of Merlot, with the space I have in the bed when I stretch out in the morning, and with the ease of booking a plane ticket on a whim without asking anybody. I …

Relationships

Why Women Leave Men They Love: What Every Man Needs to Know

Read on HuffPost Deutschland<p>As a marriage counsellor working with men and women in relationship crisis, I help clients navigate numerous issues. While many situations are complex, there's one profoundly simple truth that men need to know: Women leave men they love.<p>They feel terrible about it. It …

Relationships

How to Control Your Emotions in Any Situation

Emotions are what make us human, but sometimes, our most human side can lead us into pitfalls that could have been easily avoided had we kept our …

One-Minute Relationship Test: Does Your Boyfriend, Husband Respect You

Seth Meyers is a smart, nice, funny guy who happens to be happily married (to wife Alexi, below). Last night at our Women of the Year Awards, he dropped a surprisingly simple piece of advice that really gets to the heart of what makes for a respectful, equal relationship. In less than a minute, …

Seth Meyers

20 Positive Thoughts on Life That Lead to Happiness, Success and Higher Productivity

If you thought, only genes determine your lifespan, you may be wrong. There are life lessons, which if learnt and adhered to, can add years to your …