Ashleigh Whyte

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Being Lazy Is the Key to Success, According to the Best-Selling Author of 'Moneyball'

People waste years trying not to waste hours, says author Michael Lewis.<p>Do you think of yourself as lazy? If so, do you think that's a good thing? It just might be the key to success. That's according to Michael Lewis, author of the bestsellers <i>Moneyball</i>, <i>The Big Short</i>, and many more.<p>Lewis was a …

The Most Effective Way to Say No Is to Say You "Don't," not You "Can't"

It’s an understatement that learning to say no is a critical life skill. It’s important both personally and professionally, and once you learn how to …

This Breathing Exercise Will Help You Keep Calm and Carry On

Necessary reading for that non-stop year's end hustle.<p>Thanks to this recent election cycle, there's no shortage of upsetting daily news items—coupled with end-of-year deadlines, pending travel plans, oh, and that December expense report—that have the potential to overwhelm a perfectly productive …

Mental Disorders

3 exercises for toned thighs

A lot of people struggle with toning their legs, especially because exercises like squats and lunges can be hard on the knees. The good news is that you don't need to lunge or squat your way to strong, toned legs. Use these three exercises to target this popular problem area — all while reducing …

5 Brain Hacks to Boost Your Motivation

To procrastinate is human. To beat procrastination is to be an entrepreneur.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>This article originally appeared on Dec. 7, 2016.</i><p>You sit down at your computer with every intention of working on your next project or task, then procrastination …

This Mason Jar Ramen Recipe Will Forever Change Your Lunch Game

Making lunches to bring to work can be daunting. The food prep and cooking just takes too much time. If that go-to chopped salad recipe is starting to feel like a deadbeat relationship, keep reading. We’ve got an easy-to-prep, make-ahead and healthy ramen recipe that will spice up your lunch menu! …

Recipes

How to Crush Negativity and Achieve Success

You have power over your mind – not outside events. Realize this, and you will find strength. ~ Marcus AureliusMost of us are incredibly hard on …

25 Habits That Will Make You Smarter

Want to expand your mind? A little bit of effort every day goes a long way.<p>In the Quora thread, “What would you do to be a little smarter every …

Here's a breakdown of the speech that won the 2015 World Championship of Public Speaking

On August 15, Saudi Arabian security engineer Mohammed Qahtani won the title of Toastmasters International World Champion of Public Speaking. He survived seven rounds of a competition that lasted six months and included 33,000 competitors from around the world.<p>He and nine other finalists competed …

Yoga for Bedtime

Need a little extra help relaxing before going to sleep?<p>Short Meditation<p>Sit up in bed comfortably, either with your legs folded or straight in front of you; whatever you can do with the most ease. Sit up and lean slightly back on your pillows or backboard. Close your eyes and rest your hands on …

Yoga

7 Ways to Get Happier in Less Than a Minute

Having a blah day? Try these super-quick mood boosters to get happy fast.<p>Some days go really well and some not so much. If your day is taking a turn for the worse and you need to stop the downward slide, you don’t want to add to the stress by eating up your valuable time. Sometimes you don’t really …

18 Make-Ahead Meals And Snacks To Eat Healthy Without Even Trying

Cook once, eat for a week.

8 More Refrigerator Oatmeal Flavors

Muesli, summer porridge, and refrigerator oatmeal are all names for this popular make-ahead, no-cook, healthy grab-and-go mason jar breakfast.<p>This is …

30 (Really Quick) Time-Management Tips

I know you are pressed for time. I believe the best time management involves stress management. But then again, these tips can still help you be more productive with the hours you <i>do</i> have to work. They come from the company Toggl, maker of (of course) a time-tracking app for companies to use with …

Time Management

How to Make an Amazing Buddha Bowl for Weight Loss

Buddha bowls, sometimes referred to as glory or hippie bowls, are hearty, filling dishes made of various greens, raw or roasted veggies, beans and a …

Here's a Secret to Living Longer You May Not Like

Want to live longer? Eat a little less.<p>At least that’s what a growing body of research suggests. A new study published Thursday showed that …

This Woman Wrote A Book With Almost No Male Characters And Women Love It

With Women, Chloe Caldwell proves great literature doesn't require the voices of men.<p>You might think a small-press autobiographical novella called <i>Women</i> that features one transgender man and texts with one cisgender man would find its way into the hands of only so many people. In the case of Chloe …

Biographies

Watch Meggs Paint a Massive Mural Inspired by Summoners War

Korean game developer Com2uS recently enlisted the help of renowned Australian graffiti artist and<p>Korean game developer Com2uS recently enlisted the …