Ashlee Howe

10 Flips | 1 Magazine | 18 Likes | @Ashleehowe35 | Keep up with Ashlee Howe on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ashlee Howe”

My Tinder relationship ended, but it became one of the most important friendships in my life

As I sit here, listening to Beyoncé belt out “Single Ladies,” I am having a moment of wondering how I got where I am romantically. I find dating …

Relationships

How Meditation And Yoga Can Alter The Expression Of Our Genes

For those who are still skeptical about whether mind-body practices like meditation, yoga, and Tai Chi actually work, a new study goes further in laying out how they affect us—right down to the level of our genes. The new review, published in the journal <i>Frontiers in Immunology,</i> looks back over a …

Genetics

Heeled Sandals You’ll Never Want (or Need) to Take Off This Summer

High-heeled sandals may tempt you during the hot months (you know you want to show off those legs!), but they haven’t always gotten great marks in the comfort and practicality departments. This season, that’s changing. From kitten and block heels to tie-ups and slip-ons, there’s suddenly an endless …

Clothing

Jay Z Announces New Album, '4:44'

On the heels of his historic induction into the Songwriters Hall of Fame (and amid unconfirmed rumors of new arrivals to his family), Jay Z has announced his thirteenth solo studio album, <i>4:44</i>, to be released on June 30.<p>The album was announced jointly through a Sprint promotion in partnership with …