Ashish

108 Flips | 1 Magazine | 2 Likes | 5 Following | 34 Followers | @AshishAksh | Keep up with Ashish on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ashish”

10 entrepreneurs share their top ideas for creating passive income

Passive income is all about creating systems that run on autopilot and deposit recurring income into your bank account with relatively low effort once established. It sounds like a dream, but there are more viable ideas for building passive income than ever.<p>Many high-performing entrepreneurs have …

10 Proven Ways To Help Stop Negative Thinking

“I’m not going to get it right;” “everything always goes wrong” “I always have such bad luck…” Happiness can be elusive with this kind of negative …

Happiness

Are Mood Disorders the Price We Pay for High Intelligence and Creativity? Scientists Say “Yes”

History is peppered with famous artists, actors and musicians who were highly intelligence and creative, and experienced significant mood swings. …

Having no friends could be as deadly as smoking, Harvard University finds

Having no friends could be as deadly as smoking, researchers at Harvard University have suggested, after discovering a link between loneliness and the levels of a blood-clotting protein which can cause heart attacks and stroke.<p>Social isolation is known to activate the ‘fight or flight’ stress …

Forget relaxing - use your stress to become a high achiever

Take a slow deep breath, puff out your chest like Superman and read this story. It might just save your life.<p>For one of Europe’s most eminent neuroscientists has devised a simple, four-point plan for channelling stress and turning it to one’s advantage.<p>Professor Ian Robertson’s “four-step brain …

Great Depression

Strength Training is Good for You, Runners—Here's Proof

By now, I know that you know (or at least have heard) that strength training is beneficial to runners. So, what’s stopping you? After reading (or …

5 Reasons Why You Need To Stop Making Excuses And Start Working Out

Shantanu Prasher MensXP Staff Writer<p>The amount of attention you pay to fitness is often a reflection of what kind of life you lead. Sure, we all take …

Gain An Inch On Your Chest In One Day

As I began writing this article, NASA's Scott Kelly had just arrived back to Earth after spending a year in space. Upon his return, doctor's …

22 Things Every Man Must Know About Love And Relationships

Your twenties are the time when you’ll step in and out of plenty of relationships, realize some important truths about love and learn other things …

Six Things You Should Know About How Your Brain Learns

Whether you want to learn a new language, learn to cook, take up a musical instrument, or just get more out of the books you read, it helps to know …

The Brain

The World’s Best Cardio Workout | Men's Health

(For more short and effective strength and cardio workouts you can do at home, check out THE 21-DAY METASHRED. One guy lost 25 pounds of fat in just 6 weeks!)<p>At first the regimen attracted little attention, but it eventually gained a cult following among a handful of strength and conditioning …

3 Insider Techniques For Building Bigger Legs

Check out the 3 bodybuilder-tested techniques that will explode your legs, and the workout that packs them all into one routine!<p>Over the past couple …

5 Ways to Find Happiness On the Pursuit of Success

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If there is one thing in this world that is truly important, above all things, it is happiness. For most people, even if they want money or success, happiness is their true goal. There is no denying that being happy is important, but it …

The Best Instagram Accounts That Will Actually Inspire You to Hit the Gym.

Today Hottest bodybuilding's Motivation Names On Instagram Right Now is " liamjolley"<br>Instagram is a great repository for photos and videos of insane …

6 secret iPhone camera tricks you’ll wish you had always known

Even for its time, the 2 megapixel camera that came with the original iPhone was unremarkable; the captured detail was wanting and the camera …

Mobile Photography

Flat Abs Workout For A Rock Solid Waist

Chasing a toned tummy and a strong, rock solid waist, but your workout routine didn’t deliver? Why not trying this flat abs workout? It works all 4 …

5 Powerful Habits That Will Make You a Better Communicator

The most important thing all great communicators have in common is a heightened sense of awareness of specific situations. Practicing these habits will help get you to that level.<p>Use the following methods to improve your interpersonal interactions. After all, what is more important than having your …

A Man Needs More in a Partner than Physical Beauty

Shares 0<p><i>He found a lover who tantalized him with her beauty, but he wanted someone who could move his soul.</i><p>—<p>Don’t like ads? Become a supporter and …

Relationships

Workouts To Get A Six Pack In A Week

Bodybuilding

3 Shortcuts to Success Every High Achiever Uses (That You Don’t)

Yes, there is a shortcut to success, and it’s not working harder — it’s working smarter.<p>The other day, someone commented on a Facebook post of mine …

How To Become A Man

<i>There is one rule, above all others, for being a man. Whatever comes, face it on your feet</i> - Robert Jordan | The Great Hunt<p>My father got home early …

9 Steps To An Instantly Bright And Recharged Skin

Contrary to the popular belief, being concerned and conscious about your physical appearance doesn’t necessarily make you shallow. It’s an innate …

Gym Hacks Personal Trainers Use That Most People Don't Know About

By: <i>Erin Kelly</i><p>@erinkellysays<p><i>Credit: BARANQ/SHUTTERSTOCK</i><p>While most suckers shell out hard-earned money for a chance to sweat it out at the gym, personal trainers actually get <i>paid</i> to be there. They must be doing something right.<p>Like any professional, they keep some secrets of the trade to …

Body Weight Training - Cheap, Fast and Effective

Body Weight Training Helps You Look Great!<br>Body weight training can be a powerful tool for someone looking to get healthier, shed that unwanted fat …

Why your muscles get less sore as you stick with your gym routine: Unexpected immune system cells may help repair muscles

Unexpected immune system cells may help repair muscles<p>Scientists have studied the reduced-soreness phenomenon for decades, but they still can't …