Ashfaque Shaikh

29 Added | 5 Magazines | @AshfaqueSha12p4 | Keep up with Ashfaque Shaikh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ashfaque Shaikh”

Clean & green! 5 healthy juice recipes you can make in a blender

To start (or finish) your day with a healthy juice, you might think you need to invest in an expensive juice extractor.<p>But a much more common kitchen appliance — the blender — is all you need to make these five juices from "The Ultimate Book of Modern Juicing," by Mimi Kirk, a raw food expert who, …

Nutrition

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Syed Bilal Qutab

This could explain why older adults can't stay sleep - Futurity

A loss of neurons in a part of the brain that serves as an on/off switch for sleep may explain why so many older adults suffer from insomnia.

Woman Confesses To Filming Porn In Church After Tipster Recognizes Her Breasts

This isn't your run-of-the-mill confession.<p>A woman in Austria admitted to filming a pornographic video inside a church after a tipster recognized her breasts.<p>In a video posted online, the woman, whose face is not shown, undoes her top and caresses her breasts while holding what appears to be a …

عجائب وغرائب الدنيا

How to Undo the Damage of Sitting - 7 Simple Exercises | The Art of Manliness

If you’re like most men living and working in a techno-service economy, you probably spend a good deal of your day sitting down. You go from the …

Does oil pulling work?

Starting the day off at the beach with your skin smelling of tropical-scented sunscreen can be one of life's greatest pleasures. Smelling coconut oil as you swish it around in your mouth before work -- well, that's another story.<p>Oil pulling, or placing oil in the mouth to kill harmful bacteria, …

8 Lessons That Can Make You a Better Leader

<i>Answer by Garrett Reisman, former NASA astronaut, for Quora</i><p>I’ve been meaning to post about leadership for a while now, thanks for asking the question …

Space Shuttle

10 (Free!) Printables to Get Your Life Organized

We are so obsessed with making lists, we make lists of lists. And now, we’re sharing our list of our favorite lists. While that might seem a little kooky, these gorgeous printables will keep you obsessively organized. These puppies will facilitate everything from your grocery list to your impromptu …

Productivity

Daily Qudrat

Daily Qudrat added a new photo — with Ahmad Raza and 43 others.

Awami Web

Awami Web added a new photo — with Abdul Malik Qureshi and 10 others.

Saleem Bhutto Latifi

شاھ جھان بادشاھ<br>نے اپنی پیاری<br>محبوبا کی یاد م<br>بنائے گئے<br>تاج محل کی...<br>ھر کھڑکی،<br>ھر دروازے،<br>ھر مینار،<br>ھر دیوار<br>کو بڑی حسرت سے<br>دیکھا<br>اور ٹھنڈی آہ<br>بھری اور بولا:<br>وڈو …