Eliana Cunningham

136 Flips | 11 Magazines | 13 Likes | 3 Followers | @Asheliarts | Keep up with Eliana Cunningham on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Eliana Cunningham”

This Workout Is Magical Because It Will Actually Change the Shape of Your Butt

You wanted the best workout for your butt, and here it is. Complete with squats and lunges, as well as dumbbells for added resistance, this workout …

Tailbone pain: Causes, diagnosis, and relief

Tailbone pain or pain in the coccyx (the lowest portion of the spine) may occur suddenly after an obvious injury. It can also appear over time, with …

Pain

9 High-Protein Breakfasts You Can Make in a Muffin Tin

If there's one thing I've learned from Pinterest, it's that you can make just about anything in a muffin tin. And it was a pretty amazing discovery …

Use These Apps and Techniques to Take Better Night Shots with an iPhone

I ditched my DSLR in favor of an iPhone back in 2012, well aware of what I was giving up. But I love to travel light, and by using the iPhone as my …

basundi recipe, how to make basundi

<b>basundi recipe</b> with step by step photos – a tasty Gujrati dessert made of thick milk.<p>basundi<p>basundi is prepared during special occasions like Diwali, …

Impossible Cake Recipe

"This cake has a reputation! A sweet and tempting caramel is drizzled into a greased Bundt® pan, followed by a gorgeous smooth mixture for a moist …

After Reading This, You’ll Never Look At Beets The Same Way Again

Beets contain polyphenols and betalains, which have to ability to reverse and prevent oxidative damage (2). Polyphenols also prevent cardiovascular …

Vote for Seattle’s Most Stunning Restaurant of the Year

On Wednesday, November 16, Eater will present the <b>2016 Eater Awards</b>, our seventh annual celebration of all that's made the restaurant world run — and run wild — in the past year. Winners will be selected on both the local and national levels, and the voting takes place all this week.<p>Voting in the …

health

The Secret to Perfect Hair and Skin? Don't Hold Back on the Oil

When it comes to cooking, I’m quite generous with the oil—and my beauty regimen is no different. I begin with Kiehl’s new Apothecary Preparations, which can be customized with the addition of complexes designed to reduce redness, minimize pores, and so on. After applying makeup, I strategically dab …

Top 10 Vegetarian Breakfast Recipes For Weekend

Veggie Loaded Breakfast Casserole<p>Recipe HERE<p>Breakfast Banana Split<p>Recipe HERE<p>Egg in a Hole, cooked inside a bagel with smashed avocado on top.<p>Recipe …

10 Ways To Alkalize Your Body & Improve Your Immunity

Environmental toxins, excess sugar, medications, and too much caffeine all create excess acidity in the body. And an overly acidic diet eventually …

Wellness

Gluten-free Savory Amaranth Waffles

I wanted to wax poetic about these gluten-free savory amaranth waffles because they deserve a sonnet, but then I sliced open the tip of my index …

Warm chocolate pudding with smoked paprika candied pecans

A smooth and delicious dessert with a powerful chocolate flavor.<p>There are quite a few distressing things popping up on Facebook and Twitter these …

Chocolate Peanut Butter Protein Fudge

<i>This recipe for chocolate peanut butter protein fudge is a low-sugar way to enjoy a rich and creamy chocolaty sweet treat. Simple to make and a great</i> …

Anti-tumor immunity identified with new ovarian cancer treatment strategy - Scienmag: Latest Science and Health News

PHILADELPHIA–(Sept. 13, 2016)– Few effective treatments have been approved to treat ovarian cancer, the deadliest of all cancers affecting the female …

Top 10 Natural Cures for Cancer

Have you ever wondered how effective natural cancer treatments can be?Around 20 years ago, my mother was diagnosed with breast cancer. After her …

Immunotherapy Offers Hope to a Cancer Patient, but No Certainty

DENVER — A cancer patient nicknamed the Steel Bull got his death sentence on a gloomy March Wednesday in 2015.<p>He was 47, his given name Jason Greenstein, but he had earned the moniker from his oncologist for his stubborn will during more than four years of brutal chemotherapy and radiation …

New Genetic Test Could Save Some Women With Breast Cancer From Chemotherapy

Rui Vieira/PA Wire<p>A new genetic test could save more women with breast cancer from having to go through chemotherapy.<p>The EndoPredict test, which …

Poison Drummer Rikki Rockett Declared Cancer-Free After Undergoing Experimental Treatment

Rickki Rockett just received the greatest news of his life.<p>After battling oral cancer for over a year, the drummer for ’80s hitmakers Poison has been …

I have terminal cancer and I know my friends want to ask, 'Aren’t you dead yet?'

Last December I wrote an essay for The Times about what I wanted to do with my life after I was diagnosed with terminal cancer. In July of 2015 — despite multiple surgeries, rounds of radiation, and chemotherapy — three doctors had given me and my husband their bleak perspectives on how much time I …

Sara Haley's 5 Best Moves to Heal Post-Natal Abdominal Split - Great Ideas : People.com

When <b>Sara Haley</b> was pregnant with her second child, she noticed that her stomach had formed a cone-like shape – a telltale sign of diastasis recti, …

Bassist: Prince found 'real happiness' as Jehovah's Witness

MINNETONKA, Minn. (AP) — Music megastar Prince was known for throwing parties that stretched into the wee hours of the morning, but his faith and the …

16 Healthy, Homemade Protein Bar Recipes

Check the packaging of many protein bars and you'll find a list of ingredients that looks like it belongs in a science experiment. Save the extra …

Chickpea Chocolate Chip Muffin Cookies

A healthier spin on the classic chocolate chip cookie, these are a combination between a cookie and a muffin, similar to the top part of a muffin. …

Work that bump: Why exercise matters during pregnancy

New US guidelines recommend regular moderate exercise on most days for pregnant women. Unlike 20 years ago, experts now know that exercise benefits …

The complete list of 'OK, Google' commands

With Google Now, you can use voice commands to create reminders, get help with trivia questions, and, yes, even find out "what does the fox say?"<p>And, with the recent update from Google, the voice assistant's reponse will sound more natural than ever. (Though, of all the voice assistants, Google Now …

Apps