Learning how to do a Handstand is an awesome goal for 2018! Talk about a total-body move — Handstands strengthen your upper body and your core, and they challenge your sense of balance. Plus, being upside
Jeff Goldblum lives the life we all want to live when we’re 65 and impossibly handsome. And a clotheshorse. And a massive flirt. Meet your delightfully weird (and weirdly delightful) new hero. Five decades
Telegraph Travel has mapped the world in many ways – here are some of the most eye-opening. 1. Life expectancy This map shows the world according to life expectancy. The results are depressingly unsurprising.
Weird & Wild A population of about 800 apes living in the Sumatran mountains are genetically distinct, a new study says. On November 20, 2013, the Sumatran Orangutan Conservation Programme got a call an
Travel Start planning a trip to these world wonders. Travel This past week, UNESCO updated its eclectic list of the world's most fascinating places. Countries campaign hard to get their treasured wilderness
The Food and Drug Administration on Wednesday approved the first-ever treatment that genetically alters a patient’s own cells to fight cancer, a milestone that is expected to transform treatment in the
There's even more evidence that one type of exercise is the closest thing to a miracle drug that we have
• A growing body of evidence finds that cardio exercise is the closest thing to a miracle drug that we have.• Cardio, otherwise known as aerobic exercise, has been tied to benefits ranging from better
At any given time, a technology or two captures the zeitgeist. A few years ago it was social media and mobile that everybody was talking about. These days it's machine learning and block chain. Everywhere
Mmmhmm. Servings: 4-6 1 tablespoon oil 1 teaspoon sesame oil 1 tablespoon ginger, minced 6 cloves garlic, minced 1 onion, diced 6 cups vegetable stock 1 cup water 1 cup shiitake mushrooms, stems removed
What really happens when we make and store memories has been unravelled in a discovery that surprised even the scientists who made it. The US and Japanese team found that the brain "doubles up" by simultaneously
Online learning has come a long way in the last few years. There are interactive courses, tons of online tutorials, and one of my personal favorite ways to practice coding: games. While a game alone probably
Every Thursday morning on the heart transplant service, our medical team would get a front-row seat to witness an epic battle raging under a microscope. Tiny pieces of heart tissue taken from patients
By Amy Ellis Nutt Amy Ellis Nutt Reporter covering neuroscience and mental health Email Bio Follow If your job, or simply your state of mind, depends on feeling empathy for others, you might want to reconsider
Procrastination, it turns out, may not be such a bad thing after all. The most effective way to tackle a new creative assignment is to put it off for a while, according to psychologist Maria Konnikova.