Ashan Haji

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5 Techniques to Keep You Focused at Work

With focus, you can finish a task in half the time or less, reduce your margin of error. Here are some tips to help with work focus.<p>Surely Steve Jobs …

How the top 1 percent accomplish so much more than the rest of us

I always thought that elite performers in the top 1 percent of their fields were able to accomplish so much more than the rest of us because they had …

Jokes

How Billionaires Like Steve Jobs Stay Productive

Are you looking for ways to manage your time more effectively? How about tricks to make you a more productive individual? Take a couple of cues from …

7 Things Really Successful People Never Do | Inc.com

What differentiates those who are successful from those who are not? There are lots of ways to approach that question, but one of the most powerful is also one of the most simple.<p>It's a matter of habits. In business and in life, if you truly want to succeed, there are some habits that work and …

Self-improvement

Whey Protein Buyer's Guide

The nutrition label on your whey-protein supplement may be in fine print, but it speaks volumes about what’s inside. If you can read what it’s really …

8 Productivity Habits Of The Most Successful Freelancers

Why do some solopreneurs struggle while others knock it out of the park? Here are eight habits of the most successful.<p>Working for yourself offers a number of advantages when it comes to productivity. You have a great deal more control over how you spend your time. You may still have to attend …

Time Management

How Visionary Entrepreneurs Are Creating Million-Dollar, One-Person Businesses

Daniel Faggella, 28, has turned his passion into a seven-figure business. His subscription-based e-commerce site, Science of Skill, sells online fitness and self defense curricula and products to students around the world. When it comes to working, the black belt in Brazilian Jiu Jitsu says, ”I …

Small Business

7 Tools Every Digital Entrepreneur Must Use

Being an entrepreneur isn’t all about sitting on a secluded beach somewhere in paradise. If you think that entrepreneurship is about working 2-3 …

23 Best Productivity Hacks of the Year

Dominate with these helpful productivity tips.<p><b>1. Turn Off Alerts</b><p>It's terribly tough to get into your Zen zone when your phone is buzzing every few minutes. Depending on how chatty your phone is, you may get notifications for everything from emails to retweets. It's essential you shut these …

Productivity

What to eat before and after every kind of workout

Whether you're eating for endurance or snacking for strength training, it’s not always clear what is best to put into your body. Moreover, “what’s healthy on a regular basis is not necessarily a good choice for the race course, or even for a workout,” explained Barbara Lewin, RD, a sports …

Nutrition

17 Books To Read If You Want To Become A Billionaire

Success is magnetic. As a species, we’re constantly studying how it happens, why it happens, who has achieved it for themselves, and how we can …

Exercise Your Brain, Says Dr. David Agus: Have a Social Life and Build in Downtime

<b>David Agus:</b> The brain is a tremendous organism that helps all of us. And brain obviously functions for our cognitive function, it functions for our …

The Upper-Body Upgrade | Men's Health

And the wider your shoulders, the better, according to women. Females prefer men whose shoulders are 1.6 times the size of their waists, an <i>Archives of Sexual Behavior</i> study found.<p>But you don’t need to be an Olympic freestyler or a Coast Guard Rescue Swimmer to get the coveted V-shape. The workout …

China's 'zombie' steel firms are coming back from the dead

One of the plant's six blast furnaces was put back into operation earlier this month, breathing new life into Dongzhen in Shanxi province.<p>The plant, formally known as Haixin Iron and Steel, was closed two years ago as demand for the metal plunged in China.<p>Steel companies with little hope of turning …

China