Ash Karra

13 Flips | 3 Magazines | 4 Likes | @AshKarra | Keep up with Ash Karra on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ash Karra”

How to Attract Good Luck: 4 Secrets Backed by Research

Ever had a run of bad luck? It feels like the world is actively conspiring against you.<p>Ever wonder if you can improve your luck? And I don’t mean …

Want to Be Happy and Successful? Science Says Do These 7 Things

Working harder and longer hours won't make you more successful. Being happy will. Here's how.<p>Why do we work so hard and get so little in return? Sure, we may be paid well for the work we do, and we may enjoy our co-workers and the work itself. But for most of us, we work harder and longer hours …

Happiness

A 69-year-old monk who scientists call the 'world's happiest man' says the secret to being happy takes just 15 minutes a day

Matthieu Ricard, 69, is a Tibetan Buddhist monk originally from France who has been called "the world's happiest man."<p>That's because he participated in a 12-year brain study on meditation and compassion led by a neuroscientist from the University of Wisconsin, Richard Davidson.<p>Davidson hooked up …

33 Screenwriting Lessons from the Philosophy of Bruce Lee

<i>This Post originally appeared on the blog ScreenCraft. ScreenCraft is dedicated to helping screenwriters and filmmakers succeed through educational events, screenwriting competitions and the annual ScreenCraft Screenwriting Fellowship program, connecting screenwriters with agents, managers and</i> …

The Secrets of Orgasmic Meditation

We might just be the last people to this particular pajama party, but we recently found out that there’s an entire meditation practice that revolves …

The Best Places To Go In 2016: Tips From The World's Hottest Luxury Travel Company

Since its founding in 2005, bespoke travel company Black Tomato has distinguished itself amongst a sea of competitors thanks to its knack for devising adventures that push the limits of travel for a discerning and sophisticated clientele. In 2015 alone, it sent clients—who range from young, …

Sri Lanka

9 Productivity Tips from People Who Write About Productivity

In recent years, work has become infinitely more complex.<p>Technological innovations have led to round-the-clock work schedules and mounting expectations. Our assignments have grown more collaborative, requiring more coordination, conference calls, and meetings. We now face an endless barrage of …

Time Management

A former Googler reveals a 6-second exercise that anyone can use before a stressful situation

Before every meeting, Karen May, Google's vice president of people development, recharges by taking one "<b>mindful breath</b>."<p>Tan is somewhat of a mindfulness guru himself. Before retiring from Google in October 2015, he taught a hugely popular mindfulness meditation course called "Search Inside …

The Buddha Part II: What He Got Right and What He Got Wrong

There are many elements of Gautama's philosophy that are compelling and useful, but some of his main ideas are antiquated and riddled with irreconcilable contradictions (such as soulless rebirth and blissful equanimity). It's worthwhile separating what he got right from what he got wrong.<p><b>What did</b> …

The Magic of Mindfulness: Complain Less, Appreciate More, and Live a Better Life

Photo: Susan Burdick This is another special (and short) episode of <i>The Tim Ferriss Show</i><i>.</i> In this episode, I share my personal experiences, apps, …