Asadullah Khan

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6 Smart Ways to Achieve a Better Work-Life Balance

Knocking it out of the park at work is an awesome feeling, and it can be extra gratifying if you’re working to impress your boss at a brand-new job or as a first-time manager. Though putting in long hours or being on call during important times can be key to showing your dedication, it’s also super …

Work-life Balance

World-Class Athletes Use This Productivity Trick to Get More Done. Now You Can Too (Rarely Anyone Does)

Discover the secret sauce of getting more things done in a day.<p>Want to be more productive during your day or week? Who doesn't. Well, you can do what some of the world's most successful people do -- wake up at that ungodly hour of 4 a.m.<p>If that's not your cup of tea (I couldn't pull it off beyond a …

Time Management

8 Things Successful People Do When They Don't Like Someone

Tip #6. Pick your battles.<p>Unless you’re a genetic anomaly, it’s likely you will meet people you don’t like throughout your lifetime. Whether it’s …

The 1 Emotional Intelligence Skill You Need to Be Hugely Successful (but Nobody Uses It)

Want to end conflict and improve company morale by the end of the week? Make sure your leaders have a handle on this emotional intelligence trait.<p>Think about a work scenario in your past when the proverbial fit hit the shan. Perhaps an unforeseen circumstance that led to a massive layoff. Or a …

Self Control

5 Effective Ways to Change Your Behavior And Improve Your Life

But I'll be honest, it will take some courage.<p>Lets be honest: Change Is hard. And sometimes we set goals that we can't meet. Stuff happens. Most of the time, however, it's "stuff" that we have full control over.<p>If you're stuck and looking to change up your strategy to set better goals and be more …

Procrastination

How to Tell Your Boss You Have Too Much Work

These days it seems like most people have too much on their plate. Everyone complains about feeling overworked. So how do you tell your boss you simply have too much to do? No one wants to come across as lazy, uncommitted, or not a team player. How can you protect your image as a hard worker while …

IBM Develops A Broad-Spectrum Virus Cure That Outsmarts Viral Mutation

If you lined up everything alive on the planet today and counted them one-by-one, you’d find that viruses are the most common creatures by far. …

Smoking’s effects on genes revealed for the first time ever in horrifying study

The full extent of the genetic damage that smoking does to our genes has been revealed for the first time.<p>Smoking just one pack a day can lead to 150 …

Why Performance Management Is Dead And Performance Motivation Is Here To Stay [Infographic]

How’s your team performing?<p>Before you start the process of performance evaluations, take 10 minutes and discover why performance management is dead and performance motivation is here to stay.<p>As we know, performance management is the term used to refer to activities, tools, processes, and programs …

Employee Engagement

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5 Plants That Can Help Purify Indoor Air

Want to clear the air in your home or workplace? Get some greens, says research presented recently at the American Chemical Society’s annual meeting. …

Your Essential QUOTES Collections of All Time

We enjoy reading quotes. Quotes are really useful because they contain well-expressed wisdom and motivation. Wisdom involves an integration of …

Motivation

'Israeli Air Force takes part in US drill with Pakistan, United Arab Emirates'

IAF's "long-range capabilities" sharpened during flight to US Red Flag drill; American media reports that states without Israel ties also took …

4 Things You Must Do to Achieve 7% Body Fat

1 of 5<p>The Plan<p>If it’s a flat belly, a better all-around diet, and a stronger heart you’re after this year, we’ve got you covered. But if you’ve got …

Nutrition

Are You A Thinker or a Non-Thinker? Take The Need For Cognition Test to Find Out

Here’s a perfect excuse to lounge around. People of higher intelligence were found to spend more time in leisurely activity, being less physical than …

Psychology

A New Way of Seeing Indian Independence and the Brutal 'Great Migration'

Original caption from LIFE in 1947. Spindly but determined old Sikh, carrying ailing wife, sets out on the dangerous jou<p>... VIEW MORE<p>Margaret …

What 2 Best-Selling Researchers Say Are the 10 Biggest Truths About Leadership

Two award-winning authors reveal 10 timeless leadership principles based on 30 years of research.<p>Imagine you're sitting in a meeting with your colleagues at work, and in walks someone you've never met before. This person says, "Hi, I'm your new leader." What questions immediately come to mind that …

How To Get Ripped Abs…After 40 (pg 3)

#3 - Wake Up Your Metabolism!<p>Your metabolism works around the clock 24/7 to keep your body functioning optimally and it requires fuel to keep running.<p>…

Exercise

Why The 8-Hour Workday Doesn't Work

The 8-hour workday is an outdated and ineffective approach to work. If you want to be as productive as possible, you need to let go of this relic and find a new approach.<p>The 8-hour workday was created during the industrial revolution as an effort to cut down on the number of hours of manual labor …

Why Become a Project Manager

Our latest articles<p>Why has project management become a sought after career path? Well, project management has evolved significantly over time and as the nature of industry has changed the role of project manager has become more important.<p>Nowadays advances in technology, the changing emphasis of …

Project Management

What Foundations Are Missing About Capacity Building

Over the past five years, more and more foundations have come to understand that their nonprofit grantees’ infrastructure needs more love, and more grant money. Darren Walker, President of the Ford Foundation, has gone so far as to issue this brave statement about Ford’s historical practice of only …

Big Science is broken

Science is broken.<p>That's the thesis of a must-read article in <i>First Things</i> magazine, in which William A. Wilson accumulates evidence that a lot of …

Science

Ten Principles for Personal Productivity

Pastor John gives ten principles for personal productivity.Listen Now

Productivity

Why You Need to Learn How to Speak a Leadership Vocabulary

The words you say and the way you say them can make the difference between your team's success and failure.<p>In leadership, as in most fields, there's a specialized vocabulary. But unlike the language of most fields, the words that mean the most in leadership aren't technical jargon. They reflect the …

Leadership

His stress is not like her stress

Muscles tighten, the heart pounds and nausea takes hold: In the face of sudden stress, men and women respond alike. But when threats, scares or …

Neuroscience

Simple Ways to Add 2 Hours More to Your Day

Of course, you cannot actually add more time to the 24-hour day or 168-hour week. But talk to productivity experts and highly productive sorts and …

3 super simple Gmail hacks to boost productivity now

My desk is in one of the most high-traffic zones of the office. I’m used to people looking over my shoulder as they walk to the kitchen or pass me on their way to the pool table, but something weird started happening recently.<p>People sneaking glances at my screen kept asking me about my inbox:<p>I …

Why Creating A To-Do List Is Derailing Your Success

Most of us make them, but to-do lists make us more stressed and don’t account for how long tasks take. Here are three things to do instead.<p>Nearly two-thirds of professionals write to-do lists, but 41% percent of all to-do list items never actually get done, according to research from the …