Asad Arai

27 Flips | 1 Magazine | @AsadArai | Keep up with Asad Arai on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Asad Arai”

25 Best Habits to Have in Life

If you are committed to happiness and success, work these into your daily routine.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We are creatures of habit. Everything we think, say and do is a result of deep-seated habits etched into our minds through years and years of repitious …

Motivation

These 3 apps can help you monitor your teens' activities online

Typical teens live on their phones nowadays — and often their parents don't have a clue what they're doing on them, who they're talking to, or what they're typing.<p>But three apps that you can download onto your kids' phones right now can change that, by enabling you to monitor not just your child's …

Apps

Personal Development: Do You Need To Go Back To Basics?

When it comes to personal growth, the treasure trove of helpful information is endless, and wanting to soak up as much as possible is a noble use of our time for sure. There are so many angles, so many teachers, so many subjects to explore. We've got chakras, the law of attraction, breathing …

Self-improvement

Discovery of pomegranate's anti-ageing molecule is a 'milestone'

Pomegranates slow down the ageing process by prompting cells to recycle and rebuild themselves, a study shows.<p>The ruby red fruit was revered by the ancients as “food of the gods”, but it has taken until now for scientists to identify the precise chemical that holds the key to youthful …

I run my own company – here are my favorite tools to manage my business, money, and life

These are the things that I use every single day - or nearly every single day - in order to keep track of our financial state, of the endless things that I need to do, of the ideas I have, of the appointments I need to keep, and so on.<p><b>Why is this important? What does it have to do with finances?</b> …

Productivity

13 Natural Ways to Repel Mosquitoes

Pesky bugs have no chance of winning this battle.<p>You're outside grilling dinners, hosting parties — and fending off what feels like a never-ending supply of mosquitoes. If chemical sprays aren't your thing, try these 13 non-toxic bug repelling tricks instead.

13 scientifically proven ways to sleep better

If you're tired right now or are relying on a bucket of coffee to get through your day, you aren't alone.<p>More than a third of Americans don't get the seven to nine hours of sleep a night that the CDC recommends. Some people think they can function on less, but usually that's because the …

Flickr

Forget oil: Lithium Is transportation's future

Just a few years ago, we would have scoffed at the idea that electric vehicles could be mainstream anytime soon, or that the global appetite for lithium-ion batteries and mass power storage would be so voracious, and so sudden. Today, no one is scoffing, and lithium is being viewed as our new …

CTI - Designing Your Course

Use these pages to guide you in planning or revising a course.<p>What do you want your students to be able to do, know, or value as a result of taking …

The Internet Without Connection, Free Endless OS For Emerging Markets

There are four billion people on the planet without PCs or access to affordable personal computers. That figure should surely be tempered with some contextualization i.e. not everybody actually wants to have an Internet connection and many traditional, native or bucolic ways of live do still exist …

Emerging Markets

Why am I not finding the blog post? Reshaping INDIHOPE

<b>Disclaimer</b><p>Dear Reader, if you have come across here from a different blog post, then it means the blog that you are looking for is no longer …

Books

Top Ten Foods for Building Muscle | Poliquin Article

These are ten foods to include in your diet because they have a superior effect on protein synthesis, helping you build muscle in conjunction with a …

16 Interesting Signs You're A Highly Creative Person (And You May Not Know It Yet)

Creativity knows no bounds. But we as humans are finite, so where does that leave us with creativity?<p>Truth be told, having the gift to create is not …

Creativity

8 Ways Smart People Use Failure To Their Advantage

One of the biggest roadblocks to success is the fear of failure. Fear of failure is worse than failure itself because it condemns you to a life of unrealized potential.<p><i>"Success is stumbling from failure to failure with no loss of enthusiasm." -Winston Churchill</i><p>This sounds rather easy and intuitive, …

Self-improvement

11 things to do in your 20s to become a millionaire by 30

"In a free-market economy, anyone can make as much money as they want," emphasizes self-made millionaire Steve Siebold, who has also studied over 1,200 of the world's wealthiest people. That applies to 20-somethings.<p>To help you reach the seven-figure mark by 30, we rounded up 11 pieces of advice …

Self-improvement

How to be human: is love worth it?

<i>Leah Reich</i> <i>was one of the first internet advice columnists. Her column "</i><i>Ask Leah</i><i>" ran on IGN, where she gave advice to gamers for two and a half years. During the day, Leah is Slack’s user researcher, but her views here do not represent her employer. You can write to her at</i> <i>askleah@theverge.com</i> <i>and</i></i> …

Gravitational waves explained

A century after Albert Einstein rewrote our understanding of space and time, physicists have confirmed one of the most elusive predictions of his …

LIGO

The mysterious boundary

A black hole’s event horizon is a one-way bridge to nowhere, a gateway to a netherworld cut off from the rest of the cosmos.<p>Understanding what …

4 Thoughts to Stop Procrastinating Instantly

"Never leave that till tomorrow which you can do today."- Benjamin FranklinProcrastination delays life. It's a major reason for shame and …

Procrastination

18 Nutrient-Rich Power Foods

Flaxseeds<p>1 of 19<p>Flaxseeds contain plenty of protein and fiber and are a great source of the essential omega-3 fat, alpha linolenic acid.<p>ALA protects …

Nutrition

This Is The World's Happiest Country

Denmark overtook Switzerland as the world’s happiest place, according to a report on Wednesday that urged nations regardless of wealth to tackle …

The career advice no one tells you

Most people have “okay” jobs. We go to work, do what we have to do from 9 to 5, come back home, maybe hang out with friends, and do it all over again the next day. There’s nothing wrong with this.<p>But some people perform at a totally different level. They’re the people who land executive level …

Mental Flexibility Improved By Reading Literature With One Important Quality - PsyBlog

Some types of reading may help people suffering from depression.<p>Writing which challenges the reader to think more deeply could boost mental …

The Brain

You Asked: How Do I Improve My Posture?

Experts call it “the turtle.” It’s that neck-bent, shoulders-forward, hunched-over position many people assume when sitting all day at work on their …

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