Aryeh Singer

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The 3 requirements for achieving huge goals (according to psychology)

According to the “Expectancy Theory of Motivation,” three things must occur for a person to be deeply and fully motivated toward their goals.<p>If you …

Self-improvement

Why 96% Of Ad Budgets Are Useless (And How To Fix That)

Can you imagine throwing away $201 billion? Although that sounds absurd, it’s what happens in the digital advertising industry.<p>Digital advertising — like what you see in Google results and on social media — is a critical part of winning new customers. Consumers dedicate nearly half of their media …

These Are The Most Nutritious Foods, According To Science

Eating good food and eating food that’s good for you isn’t always the same thing. We love food and sometimes the food we love isn’t the best food we could be putting in our bodies. Part of that is simple taste. We get used to eating certain foods and start craving them more often. Another part of …

Nutrition

Google Releases Key Ingredients For Businesses To Show Up In Voice Search

You might think you know all there is to know about optimizing for voice search, but are you familiar with the search quality rater guidelines?<p>In a nutshell, the Google Voice Search Quality Rater guidelines tell the people who rate voice search results what to look for when evaluating responses.<p>If …

Marketers Say Facebook’s News Feed Update Will Be ‘Nail in the Coffin’ for Organic Posts

Prioritizing posts from friends that generate engagement will reduce the reach of brands’ unpaid posts and may raise ad prices<p>By<p>Lara O’Reilly and<p>Lara O’Reilly<p>The Wall Street Journal<p>Biography<p>@larakiara<p>lara.oreilly@wsj.com<p>Suzanne Vranica<p>Suzanne Vranica<p>The Wall Street …

Social Media

Here’s What to Eat for Lunch If You’re Trying to Slim Down, According to a Nutritionist

Breakfast gets all the glory as the most important meal. But lunch plays a key role in your day too, especially for anyone trying to slim down. If …

The 25 most influential books ever written about business

<i>The</i> <i>Insider Picks</i> <i>team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we get a share of the revenue from your purchase.</i><p>Warren Buffett — arguably the most skilled investor of our time — said reading 500 pages a day was the key to success, because "that's how …

Bill Gates

8 Actionable Instagram Marketing Tips

These tips will help you grow your social presence.<p>This story originally appeared on Buffer<p>At Buffer, we’re big fans of using data and research to guide our social media strategy. So when it came to finding the best Instagram strategy, I turned to social media studies.<p>I read through more than 20 …

14 Make-Ahead Keto Casseroles That Make Dinner a Breeze

Cooking

How To Make Peanut Butter Protein Balls With Only 5 Ingredients

With this fast recipe, you'll never have to miss out on the most important meal of the day.<p>January 07, 2018<p>You are running late for class, and have …

28 Phrases the Most Likable Employees Use at Work

Research suggests that certain phrases will increase morale and employee engagement.<p>You think words matter? According to a CareerBuilder survey, 50 percent of employees believe turnover would go down if managers simply recognized their efforts more frequently.<p>That brings up some obvious questions. …

4 Desserts You Can Eat Every Day And Not Gain One Pound, According To A Trainer

The myth about desserts and losing weight is that you have to cut out all desserts in order to stop gaining. This isn't necessarily true! The trick …

Science Confirms That Turmeric As Effective As 14 Drugs

Turmeric or Curcumin is a wonder herb and it has many health benefits.It’s bright orange, bitter and powerful.Turmeric is the vibrant ingredient that gives curry it’s memorable hue. If you’ve tried Indian cuisine, you’ve likely tasted it and loved it.<p>This predominant spice is used generously in …

How Long-Term Adderall Use Affects The Brain

<i>This question originally appeared on Quora. Answer by Alex K. Chen.</i><p><b>Short summary:</b> Adderall/Dexedrine can be neurotoxic in the long run (by damaging …

Clinical review: Psilocybin therapy could be significantly better than current psychiatric treatments

Having a guided psychedelic experience may be a powerful treatment for depression, anxiety, and addiction. A new review of clinical trials suggests …

39 Essential Google Search Operators Every SEO Ought to Know

In SEO, it’s often the little things that matter.After you’ve learned the basics, you can’t stop. You need to push yourself and learn more and …

This Flowchart Helps You Find Your Leadership Style

If you ever have to step up and manage people, it can be pretty difficult to figure out the best way to do it in a way that both works with your …

Leadership

WhatsApp: 16 tips and shortcuts to make the most of the messaging app

WhatsApp needs little introduction. A constant presence on Google Play and the App Store’s top apps charts, it’s one of the first apps you’ll …

How to Get Actionable Data from Google Analytics in 10 Minutes

It’s no secret that I’m a huge fan of Google Analytics.There aren’t many free, intuitive programs that give you the kind of super-valuable …

Google Analytics

11 Brutal Truths About Emotions That You Really Need to Hear

Make emotions work for you. Instead of against you.<p>Since it was first introduced decades ago, the concept of emotional intelligence has been heralded by many as the secret, intangible key to success. But as this concept has increased in popularity, it's also become widely misunderstood.<p>So, what is …

Best of the Best Part 4: The Top Strength Training Articles of 2016

While the sight of endurance athletes in the weight room used to be a scarce occurrence, nowadays professionals and amateurs alike have learned that …

If You Understand These 5 Rules In Psychology, You Can Live A Much Easier Life

Understanding the psychology of ourselves and others around us can play a huge part in our happiness. We are all suffering from limiting beliefs …

Scientists discovered an absurdly easy way to seem convincing

Over the holidays it’s best to avoid any arguments, whenever possible. But if you can’t, you may want to bring some scientific ammunition for your …

Groundbreaking fMRI study finds 4 distinct neurological subtypes of depression

By on December 20, 2016 at 12:02 pm<p>New research from Weill Cornell has isolated four distinct neurotypes of depression. But its knock-on effects are …

Brand Niche Marketing & Strategies.

​<p>Niche marketing is a targeted marketing plan that focuses on one particular section of the market that has high potential to connect with a product …

6 Marketing Tools You Probably Haven’t Heard of But Should Be Using

<i>This piece originally appeared on AllBusiness.com.</i><p>Between your company’s presence on social media to its website traffic, your marketing strategy …

3 Day Military Diet - Lose Your Weight Fast and Easily

Weight is one of the most talked topics. It does not matter if you are fat or thick, everyone wants to burn out or lose your weight. So it is known …

The 7 Healthiest Foods You're Probably Not Eating

It’s hard to keep up with the ever-growing list of foods that keep us happy, healthy and, let’s face it, alive the longest. Here are our favorites.<p>Sardines<p><b>The Healthiest Food You’re (Probably) Not Eating</b><p>There are a plenty of fish in the sea, but not all of them pack as much of a nutritional punch …

The 11 Tools You Need to Run Your Business From Anywhere

Want to get away from the office and still be able to run your business? Use these 11 tools.<p>Remote working is a trend that's here to stay. In fact, the latest report from Global Workplace Analytics indicates a 103% growth in employees working from home since 2005. It's a trend that positively and …

15 highly useful life hacks you can learn in a minute or less

Everyone loves a good life hack, especially if it's super quick to pick up.<p>While one minute may not seem like a lot of time to master a useful skill, …