Arun Venkateswaran

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The workout to build powerful, 3-dimensional shoulders

Want to carve boulder-sized shoulders? Hit them from every angle with this unique workout of stacked supersets.<p>How heavy should you go? Choose a pair …

Biomechanics

Why Self-Driving Cars *Can't Even* With Construction Zones

If you're a human driver, road construction probably annoys you: one more thing clogging traffic on your way home. If you're a self-driving car, …

Why The Most Productive People Do These Six Things Every Day

The secrets behind four-minute meetings and scrapping your to-do list.<p>Of all our available resources, everyone has the same number of hours in a day. Some, however, happen to get more done. Are they faster or smarter? Do they have more help? Perhaps. But they’ve also learned tricks that can help …

Time Management

When you learn this Buddhist master's 21 rules of life, you'll completely realign your priorities

Ever heard of Miyamoto Mushashi?<p>If not, he was an expert Japanese swordsman, Buddhist and ronin.<p>He became renowned through stories of incredible …

The Very Human Problem Blocking the Path to Self-Driving Cars

It was a game of Dots that pushed Erik Coelingh to rethink his entire approach to self-driving cars. Coelingh, Volvo's head of safety and driver …