Arun Kumar

105 Flips | 2 Magazines | 2 Followers | @ArunKumar4sk7 | Keep up with Arun Kumar on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Arun Kumar”

Medium – Read, write and share stories that matter

I Tried a 'Mind Cleanse' and It Was Just the Emotional Detox I Needed

We’ve all heard of detoxes for your body, but what about for your emotions? A Health reporter gives a “mind cleanse” a try.<p>The night before I met …

Mind

Yes, you can improve your memory. Here's how.

Think like a memory athlete<p>Think back to grade school. Do you remember those standardized tests where you were given lists of meaningless words to memorize? Then, after taking a challenging math or reading section, you had to write down as many words from that list as you could remember? If you …

Follow These Rules And You Will Never Look Back In Life With Regrets

You are responsible for your life, for your feelings, for you actions, and for every results you get. You are in control of your thoughts. You have …

Motivation

How to be 1% Better Every Day (The Kaizen Approach to Self-improvement)

This curated column is authored by Thomas Oppong, Founding Editor at Alltopstartups “CompoundingThe post How to be 1% Better Every Day (The Kaizen …

The 15 best exercises to target your love handles

Want to be able to confidently shed your shirt in the bedroom to flaunt washboard abs without fear of excess flab hanging over your boxer briefs? …

3 Simple Ways to Sharpen Your Mental Focus

Corporate coach Chris Majer explains how a simple breathing technique can improve your daily routine.<p>4 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There is nothing easy about being an entrepreneur. When you own a business, all of the weight is on your shoulders. You are …

Entrepreneurship

An intern who received internship offers from Facebook, Google, and Apple shares the 7 books that prepared her to ace every interview

You may need to hit the books if you want to ace your next interview.<p>Jessica Pointing, a Harvard junior who received internship offers from companies like Google, Apple, Facebook, Microsoft, McKinsey, Bain, Goldman Sachs, and Morgan Stanley, notes that preparation is crucial for any interview.<p>She …

7 books that will help you slow down and appreciate your life

We are addicted to speed — online, in life, and even in our dreams. But is this constant push forward healthy?<p>Are our never-ending to-do lists causing our own undoing? Why do happiness and fulfillment always feel just out of reach?<p>If you are looking to slow down and live in the now, read on to find …

5 free online classes to improve your financial literacy

Education has become a personal finance issue of late, with countless Millennials deep in student loan debt. But thanks to massively open online courses (MOOCs), you can learn—whether about money or music or marketing—for free.<p>Sometimes there is a fee for graded coursework, but you can still access …

How to learn Python programming [Greg Laden's Blog]

Your objective is to learn Python programming. Everybody has to learn Python.You are looking for a book that will make that easier for you. One …

Great Online Learning Platforms to Level Up Your Digital Skills

7 Online Learning Platforms to Level Up Your Digital Skills<p>Updated January 05, 2018<p>In today’s world, having up-to-date skills is crucial, whether …

The 10-Minute "Lifestyle Trigger" That Relieves Anxiety and Depression

I have 2 questions for you…<p>Are you anxious or depressed?<br>• Do have a spare 10-20 minutes every day?<p>If the answer to these 2 questions is yes, then read …

These 11 Rules Will Change Your Life Forever

There are people on this planet who wake up every day and don’t know why.<p>It’s those who ask this question and follow through with action that live …

100 Powerful Quotes That Will Boost Your Productivity

Gain some inspiration for the new year with these motivational quotes.<p>Everyone wants to be productive, but boosting productivity doesn't happen by itself.<p>Sometimes it takes a motivational quote to shift us in the right direction. Here are some powerful thoughts to get you started on a more …

Motivation

9 Unconventional Habits That Supersede All Others – Period!

A not so common list of habits that will inspire you and guide you to big things and maybe even becoming a billionaire.<p>7 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We’ve all read a hundred and one posts on habits. The lists look pretty much the same and talk about similar …

Motivation

13 meditation apps for a chill New Year

by Jeremy Glass and Amy Eisinger<p>There are tons of reasons to meditate: it's good for your heart, helps you sleep better, creates better eating habits …

12 books to read this year if you want to get rich

To help make 2017 a prosperous year, we've highlighted 12 of our favorite personal-finance books — one for each month — from century-old classics to hot new releases.<p>No guarantees you'll get rich, but it can't hurt to kick off the new year with one of these gems.<p><i>Kathleen Elkins contributed to a</i> …

10 Books Elon Musk – “Tesla Founder and Billionaire” wants you to read

Share12<p>Tweet<p>Share23<p>+11<p>Shares 36<p>Elon Musk is now considered Earth’s most future-oriented person. He is an American entrepreneur, inventor and …

10 ways to get richer in 2017: Raise your credit, invest your cash and save more money

After getting into shape (lol), spending less and saving more tops the list of Americans' most popular New Year's resolutions, according to Nielsen's …

Personal Finance

Tone Your Entire Body (Mostly Your Butt!) With This 4-Move Workout

Too cold to run outside or even walk to your car to drive to the gym? Do this four-move cardio workout that will have your heart pumping and your muscles burning.<p><b>Directions:</b> Complete this workout five times. Explanations of how to perform each exercise are below. Have fun!<p>30 Air Squats<br>15 Plank …

Learn Python: A Free Online Course from Google

Google has created a free Python class designed for "people with a little bit of programming experience who want to learn Python." A fortunate thing …

The Productivity Guide: My Best Productivity and Time-Management Strategies

What is Productivity?<p>Let's define productivity. Productivity is a measure of efficiency of a person completing a task. We often assume that …

Achieving a high credit score is easier than you may realize

Americans would probably be lost without their credit cards. According to ValuePenguin,* the average balance-carrying household had more than $16,000 …

How I landed a top-tier tech internship by doing something I love

It’s been about a year since I fell in love with coding. Since then I’ve built numerous projects, completed over 1000 hours worth of coursework on …

Account Suspended

HOW TO ALIGN YOURSELF FOR SUCCESS AND HAPPINESS

So often we are out of alignment with who we really are and what we are meant to do in life.<p>What do I mean by that?<p>Our <i>knowing self</i> wants to go in one direction, but our <i>practical self</i> overrides our desires and takes us where it is safe and secure and not necessarily where we are meant to be.<p><b>We need</b> …

Experts Reveal The Top 7 Habits You Need For Success In 2017

Now more than ever, success is about embracing the new normal, breaking rules, and doing what feels right and is right even if it goes against conventional wisdom.<p>Experts ranging from Fortune 500 executives and futurists to “The Fat Jew” shared with me what they believe is key for success in this …

Social Media