Arun Augustin

25 Flips | 14 Magazines | 9 Likes | @ArunAugustin | Keep up with Arun Augustin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Arun Augustin”

16 psychological tricks that will help you ace a job interview

That means they're susceptible to the same psychological preferences and cognitive biases that affect the rest of us.<p>To help you get into your interviewer's head and learn what they want to see in a candidate, we rounded up a list of science-backed strategies to make yourself seem more likable, …

Employment

How Mindfulness Meditation Can Improve Your Health

What is it you do when you first wake up? Do you greet your day with a stretch and a cup of coffee or tea? Do you exercise or do yoga? Whatever it is that you are doing to create your day, if you haven't opened your day through deep breathing via meditation then you are going to be lost to …

Meditation

3 secrets to dealing with anger the right way, according to neuroscience

And all you want to do is scream and yell back. But you know that's not going to be good for anyone…<p>I've talked before about how to deal with others who are angry and irrational, but how can you control those emotions in <i>yourself</i>?<p>Looking at the neuroscience, there's a right way and a wrong way to do …

Anger Management

Why Women Leave Men They Love: What Every Man Needs to Know

Read on HuffPost Deutschland<p>As a marriage counsellor working with men and women in relationship crisis, I help clients navigate numerous issues. While many situations are complex, there's one profoundly simple truth that men need to know: Women leave men they love.<p>They feel terrible about it. It …

Relationships

Mindfulness fixes your brain while boosting your performance

• The anterior cingulate cortex (ACC), which is responsible for self-control. It enables you to resist distractions, to focus, and to avoid impulsivity in order to work efficiently and make great decisions. The ACC is also responsible for flexibility, and people who have problems in this brain area …

Mindfulness

5 Ways to Banish Negative Self-Talk for Good

<i>Photo: Pond5</i><p><i>By Sarah Elizabeth Richards for Life by DailyBurn</i><p>Erica Bartlett has spent most of her adult life saying horrible things to herself. As a heavy teenager, her greatest hits included: "I'm so ugly. No one will ever be attracted to me. I can't stand to see how big I look in the mirror. I …

Self-help

The One Challenge Standing Between You And Total Happiness

"You think the easiest thing in the world is to be yourself... It's the great challenge of our lives," says Gretchen Rubin of "The Happiness Project."<p><i>"I want to be happy. Truly happy."</i><p>If you ask most people what they want out of life, that will be the answer. Many of us are eager to find happiness, …

3 Simple Habits to Boost Your Happiness

<i>By meQuilibrium</i><p>Happiness isn't all fun and games. Research shows that it can improve your life substantially, and that unhappiness sets you up for less success and poorer health. Happier people are more productive than their less happy peers, and also tend to be more financially responsible. …

Happiness

Bryan Adams Toronto 2016

The GET UP TOUR, byMulti-platinum selling recording artist Bryan Adams, promoted by Live Nation, will kick off this Spring 2016 on Feb. 11 in New …

Tunisie , Médias : Al Wataniya 1 dans une nouvelle parure à partir du samedi 14 ... - Tunivisions.net

Tunivisions.net<b><br>Tunisie , Médias : Al Wataniya 1 dans une nouvelle parure à partir du samedi 14 ...</b><b><br>Tunivisions.net</b><br>La chaîne nationale Al <b>Wataniya</b> 1 …

How Successful People Deal With Narcissists Wisely

Michael Prywes<p>Read full profile<p>Dealing with narcissistic people is incredibly frustrating.<p>It is not just that their toxic personality drives you …

Self-help

Why Do Mean People Get Ahead?

“Concentration and mental toughness are the margins of victory,” basketball great Bill Russell once said. He was referring to his sport, but his …

11 Signs Your Personality Is Offensive (And You Don't Know It) - INFORMATION NIGERIA

You mean well, but everyone else just thinks you’re …. mean!<p>Conflict in life is normal, but if you’re constantly experiencing problems in your …

The Secret To Danish Happiness

Denmark consistently ranks as one of the happiest countries in the world. The reason why might lie with the idea of "hygge."<p><i>This article first appeared on Greater Good, the online magazine of the Greater Good Science Center at UC Berkeley. In November, GGSC is hosting a summit on Mindfulness and</i> …

Happiness