Artur Dziedzic

17 Flips | 3 Magazines | 4 Likes | @ArturDziedz2015 | Keep up with Artur Dziedzic on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Artur Dziedzic”

Study Suggests Women Benefit More from Mindfulness Meditation Than Men Do

632<p>SHARES<p>A new study out of Brown University found that mindfulness meditation, in which practitioners focus on attending to the present moment …

Concentrating on Concentration

But we can teach children to concentrate by introducing mental and physical exercises to motivate this skill in creative, absurd, fun, challenging …

The key to a good night’s sleep? Stop trying so hard

Until this week, I had never realised the true extent insomnia had taken over my life.<p>My sleep anxiety had become so all-consuming, I’d race home …

Loneliness

Your Brain Can Only Take So Much Focus

The ability to focus is an important driver of excellence. Focused techniques such as to-do lists, timetables, and calendar reminders all help people to stay on task. Few would argue with that, and even if they did, there is evidence to support the idea that resisting distraction and staying …

Charisma is a skill, not a gift — a Stanford psychologist shares 6 ways to build it

In researching my book "The Happiness Track," however, I found that charisma is not so much a gift as a learnable skill you can master.<p>What presence has to do with it<p>If you meet someone at a cocktail party whose eyes are constantly flitting around the room, do they make a good impression? Do they …

How meditation can change your body's response to stress

You have to give a speech in 10 minutes, the study subjects were told — so get ready.<p>A video camera recorded each step as they walked to the …

The neuroscience argument against “living in the present”

There are plenty of advice columns, self-help books, and loosely spiritual twenty-somethings devoted to extolling the virtues of living in the present. The advice is intended as an antidote to life spent scrolling absentmindedly through twitter or planning next weekend, while failing to appreciate …

Time Travel

Demystifying Machine Learning

Every time you visit Amazon – you see product recommendations – either what you searched online or bought the last time or what other people bought ! …

IDG Contributor Network: 5 machine learning trends that will define 2017

Machine learning has been quietly working in the background for years, powering mobile applications and search engines. But recently it has become a …

How Google Took Over the Classroom

CHICAGO — The sixth graders at Newton Bateman, a public elementary school here with a classic red brick facade, know the Google drill.<p>In a social-science class last year, the students each grabbed a Google-powered laptop. They opened Google Classroom, an app where teachers make assignments. Then …

Education

Portal Branży Poligraficznej - Giełda ogłoszeń - Portal

Przekazując darowiznę na rzecz Fundacji Przyjaciele Szpitali Dziecięcych w Warszawie pomagamy bezpośrednio małym pacjentom w Warszawie (KRS …

PrinPartner - Doskonałość w Poligrafii

Frazer Chesterman<p>Myślę, że doskonałość w poligrafii jest już czymś oczywistym i oczekiwanym. Tym, co nadaje produktowi wyjątkowości, jest …