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No Lie: These 2 Workouts Burn More Calories Than a 3-Mile Run

No Lie: These 2 Workouts Burn More Calories Than a 3-Mile Run

mydomaine.com - by Michelle Guerrere

Let’s be honest, running is a great workout. It’s not everyone’s cup of tea, but research shows that you can burn around 113 calories for each mile …

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