Arthur Rozenberg

33 Flips | 2 Magazines | 19 Likes | @ArthurRozenberg | Keep up with Arthur Rozenberg on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Arthur Rozenberg”

Dear 6-String Sensei: How Do I Get Started with Improvisation?

Is learning all the modes the best first step? A reader asks for guidance on how to begin improvising.

How To Get Yourself Into Pull-Up Shape

By<p>May 31 2017, 4:25 PM<p>Bench press? Bicep curl? <i>Pffft</i>. Those moves are peons compared to the pull-up. The classic exercise is the high king of upper …

Learn The Major Scale Twice As Fast Using 'The Octave Trick' [Lessons]

<b>Guitar Scales And Modes</b>: Bored with learning box patterns? Want an easier way to visualise the fretboard? In this lesson you’ll find out how to use …

The Best Ab Exercises You’re Not Doing

These calorie-burning moves need to be part of your core routine.<p>After a sculpted stomach, but having trouble making progress? Too often, we work our …

This CrossFit-Inspired Workout Is All About the Number 20

You can absolutely get a kick-ass, leave-you-breathless-on-the-floor, muscles-on-fire workout at home, and you don't need a ton of time either. This CrossFit-inspired workout can be done in about 15 minutes, and all you need is a pair of dumbbells and your own determination to push yourself hard …

Workouts

12 Confusing Things You Hear in Fitness Classes and What They Actually Mean

If you've ever been to a barre class where the instructor asks you to do something with your hips that feels anatomically impossible, you're not …

54 Easy Guitar Solos with Complete Tabs

In many respects, the music world has moved away from complex and fast lead guitar solos. And that's not entirely a bad thing.<p>Because guitar solos …

This Challenging TRX Workout Will Revamp Your Boring Gym Routine

You’re going to feel this one for days.<p>The gym is filled with tons of complex machines, all designed to tighten and tone various areas of your body. …

GUT CHECK

How the decision to shrink his belly left Dave McGinn trembling like a sinner before the gym gods<p>Two months. That's how quickly I thought I could lose my gut. This was back in the fall, before my kids dragged home bags of Halloween candy that I gorged on after they had gone to bed.<p>My son had begun …

How to Memorize Scales and Unlock the Fretboard

1.3K<p>SHARES<p>Here's is an unorthodox method of memorizing scales using the common three-note-per-string shapes we often employ during runs.<p>Let’s say …

Electric Guitar

Power up your pentatonic playing with this 20-minute guitar workout

<b>Power up your pentatonics with these useful technical approaches to the electric guitar’s most recognizable scale</b><p>Pretty much whatever the style, you …

Easy guitar theory: major scale

<b>All the theory you need to learn, none of the boring stuff you don't. We start with the most common scale of all…</b><p>If you only ever learn one scale, …

Weekend Woodshed: 7 Smarter Ways To Use a Metronome

<i>Our “Weekend Woodshed" series provides bite-size tips that musicians at any level can take and use to become more attentive, reflective and</i> …

Electric Guitar

Lauren Passarelli Answers Your Guitar Questions - An Interview

Lauren Passarelli is author of the Guitar Insights eBook series<p><i>This post contains affiliate links, meaning, if you click through and make a purchase,</i> …

Guitar

Over 40 and fitter than ever: a grown-up guide

Something surprising is happening across middle-aged Britain. Swathes of the population over 40 are looking in the mirror and recoiling in shock. Staring back might be a careerist for whom fitness has never before been a priority – until a health warning from their doctor has forced them to …

How To Move Chords Up And Down The Fretboard [Lessons]

<b>Guitar Chords</b>: An amazingly simple trick to allow you to move chords or any other fingering pattern up and down the string sets. We need to adjust …

How Many Calories Should I Eat a Day to Lose Weight?

Calories are the basis for any weight loss plans.<p>Managing calories is the most basic way to lose weight.<p>But first, you need to know how many calories …

Essential Actions Regarding Lasting Fat Reduction

It isn’t a secret that overweight is definitely a large issue in the present day. As a result, there are lots of individuals trying to shed weight …

Absolute Beginner's Guide To Chord Progressions | Guitar Lesson

This lesson introduces the basics of scale and chord progression theory, starting with a description of the major scale, scale degree identities and …

How to Get into the Guitar and Actually Stick to it | Practice Routine

Image courtesy of Luis Llerena @ StockSnap.io<p><b>Written by Colleen from Coustii.com</b><p>Are you having trouble pulling your guitar out for another practice …

Guitar

7 Things Keeping You Fat

If you’re eating well and hitting the gym but the fat’s not falling off, your war on weight could be sabotaged by these unexpected weight-gain …

The Eight Most Overplayed Guitar Store Songs

0<p>SHARES<p>There is a 100 percent chance you’ve heard at least one of these songs during any of your visits to your local guitar store. Apparently, the …

16 Ways to Lose Weight People Who has Successfully Done So Won't Tell You

It’s HARD to lose weight. You’re sorry for yourself and your body for the extra plates of bak chor mee and chai tow kway you’ve just had …

4 Things You Must Do to Achieve 7% Body Fat

1 of 5<p>The Plan<p>If it’s a flat belly, a better all-around diet, and a stronger heart you’re after this year, we’ve got you covered. But if you’ve got …

Healthy Fat Burners

Fat heating elements are supplements that help in weight loss by decreasing or removing fat from the body system. How they work differs with each …

Is Cardio Effective For Weight Loss

It's almost like a global cliché: A person puts on weight, and immediately he/she thinks, 'OK, I need to start doing cardio to lose it.' So, they'll join their local gym and begin running on the treadmill, or treading on the elliptical, or cycling on the bike, all for ENDLESS amounts of time. Then, …

Amazon eyeing up London restaurant delivery launch

With Deliveroo and Uber currently battling it out on London’s streets to deliver food from local restaurants, a third player with deep pockets may be about to enter the fight. According to multiple sources within the tech and food industry, Amazon is eyeing up a launch for its Amazon Restaurants …

What you should eat before and after you exercise to lose weight, according to a celebrity trainer

However, if you're looking to shed some pounds, certain foods promote weight loss more than others.<p>We spoke to Russell Bateman, a trainer and the creator of the Skinny Bitch Collective— a workout regimen followed by models and celebrities like Ellie Goulding and Suki Waterhouse — to find out the …