Art Carrillo

376 Flips | 27 Magazines | 1,322 Likes | 124 Following | 233 Followers | @ArtCarrillo | Keep up with Art Carrillo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Art Carrillo”

Ingenious new sewage treatment system generates electricity and clean water

We have a long ways to go towards a truly sustainable future. But a device called the NEWgenerator may help us get there by generating two of our …

Bill & Melinda Gates Foundation

A 20-Minute HIIT Workout You Can Do Anywhere

Is anyone else having some serious whiplash with fall zipping by? We feel you. And with the holidays right around the corner, we're starting to feel …

USA TODAY

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Ditch the Monthly Gym Fees — Get Fit With These 5 YouTube Channels

It’s Monday night, and the siren song of your comfy couch and that “Game of Thrones” you recorded has you skipping the gym. Again. What’s it been now …

This 15-Minute Routine Will Work Your Lower Abs Like Whoa

<i>Join Cody for $20 a month and access more than 2,500 workout videos to establish an at-home yoga practice, challenge your strength, and up your</i> …

Learning Programming and Finding a Good Coach

John Wooden once said "failing to plan is planning to fail." This applies in life, sport and in coaching. Programming is a necessary, but often …

Best Chicken Wings in the U.S.

From a cult Korean wings spot featuring exquisitely crispy fried chicken to elegant confit deboned wings from genius chef José Andrés, F&W names …

Best Crock Pot and Slow Cooker Recipes

Cooking with a crockpot helps create layers of flavor in everything from hearty stews to healthy chicken dishes. Even desserts can benefit from the …

Scoop Fresh Air Into Your Car with This Window Vent

My first car had no air conditioning. In those days not many cars did. What we did have, though, were small triangular vent windows (Figure A) that pivoted outward to scoop buffeting gales of fresh air into the car, which cooled us by evaporation. It worked much better than you might think. It also …

How to decide if Virgin's $1 mobile plan is right for you

OK, who else did a double take this morning?<p>I had to be sure I was reading the headline correctly: Virgin Mobile is offering a full year of unlimited phone service for $1, and now you can bring your own iPhone. Whoa, did someone leave off a couple zeroes?<p>Nope. It's real. Putting its own spin on …

Mobile

6 Books Anyone Who Is Serious About Leadership Should Read | Inc.com

Whether or not you're a natural born leader or you've just found yourself in a leadership role. You have to develop your leadership skills, and often.<p>No matter how much of a master Tom Brady is at throwing a football, he still goes to practice every day, takes coaching and evolves his skills. Your …

Self-improvement

Learning to Deal With Stress Just Got Easier | Inc.com

I just wrapped up an amazing call with Dr. Laurel Geise, Founder and CEO of The Geise Group, on a mission to help companies implement Mindfulness at Work Programs. She and I really got down to the nitty gritty details about why mindfulness is making a comeback in a huge way and why this is the …

Mindfulness

Roast Chicken Recipes for Every Night of the Week

An easy supper to feed your whole family.<p>Classic roast chicken is a great foolproof meal to feed a hungry crowd for dinner. It is also good to cook …

This Marine's Insane Pull-Up Technique Will Have You Questioning If He's Even Human

Michael Eckert is a United States Marine, and he currently holds the world record for most pull-ups in one minute (it's 50), but right now, we're questioning if this guy is even human! Eckert consistently posts videos on Instagram, where he flaunts his impressive pull-up routines and incredible …

Fitness

Meet David Beckham's yoga trainer - who wants to banish your Dad bod

Good news for all sweat-drenched, middle-aged men who struggle through grueling gym classes a week in the sad battle against ‘Dad bod’: you are wasting your time.<p>Throw away your Fitbit, smash your Apple Watch and stop counting the calories. What you really need is yoga.<p>This is the gospel according …

Fitness

Want to Raise Inspired Kids? A Navy SEAL Commander Says Teach Them These 10 Things | Inc.com

A few years ago, a retired Navy SEAL commander named Bill McRaven gave a graduation speech at the University of Texas. His words went viral, starting with his advice that no matter what you do, if you want to be successful, you should make your bed in the morning.<p>McRaven, who had been in charge of …

Osama Bin Laden

The Singularity Could Be Closer Than You Think

A.I. evolution may be decades away -- or happening already.<p>Sci-fi depictions of the future would have us thinking of the singularity — when A.I …

Singularity

12 Plank Variations For A Rock Solid Core

istock<p>There's no doubt that 'the plank' is one of the best core exercises on the planet. But for many of us, endless sets at the end of each and …

Inside the Schools That Want to Create the Next Mark Zuckerberg--Starting at Age 5 | Inc.com

On a cloudless October morning in Austin, hundreds of people stroll the grassy aisles between a half-dozen rows of white tents, where entrepreneurs sell everything from iced coffee to pottery to handmade dog treats, pickles, and gluten-free baked goods. One booth sells security software, and one …

Entrepreneurship

This boat will make its own fuel on a round-the-world voyage

Remember Solar Impulse 2, the solar-powered plane that circumnavigated the world in July 2016? This could be the ocean-going equivalent. In a bid to …

Renewable Energy

myfuncorner.com - myfuncorner Resources and Information.

This domain has expired. If you owned this domain, contact your domain registration service provider for further assistance. If you need help …

How to install the genius media app that Apple banned from the App Store

What is Kodi and why should one want to install on the iPhone or any other iOS device? It’s a versatile media player that’s already quite popular …

The top 12 rumors we're hearing about Apple's next iPhone

But if the rumors are true, iPhone fans may no longer need to make that admission, as Apple is reportedly looking to use a form of OLED display on the next iPhone. Just prepare your wallet, because OLED isn't cheap.<p>But that's just one of the rumors we're hearing. Check out all the latest …

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How to Turn Your Yoga Practice Into a HIIT Session

During the winter, fitness buffs may be tempted to swap icy jogging trails for a warm yoga studio. But while hatha yoga confers plenty of physical …

The 15 best exercises to target your love handles

Want to be able to confidently shed your shirt in the bedroom to flaunt washboard abs without fear of excess flab hanging over your boxer briefs? …

Workouts

Low-Impact Cardio Workout That's Perfect For Beginners, Too!

Not all cardio needs to involve jumping, hopping, and skipping. Lauren Boggi, founder of Lauren Boggi Active, created this 35-minute workout that will get your heart rate up to burn calories without a lot of high-impact moves. We offer low-impact modifications for every move, too. Plus, you don't …

Exercise

How to Set Up Your Mac for Wi-Fi Calling

- Feb 12, 2017<p>You can, in fact, make phone calls from your Mac. Wi-Fi (<i>WiFi</i>) calling is one of the perks you get when you choose to go with Apple’s …

Wi-Fi

Here's Everything You Actually Need To Know About Protein

Starting with: WTF is it and what does it actually do?