Aroob Yakhlef

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The 11 BEST Foods to Eat When You're Stressed Out

<b>Oatmeal with Cinnamon and Honey</b><br>A hot, hearty bowl of oats delivers that yummy carb-y experience and bumps up your feel-good hormone serotonin. And because it’s also packed with slow-to-digest fiber, it won’t cause an inconsistent spike in blood sugar levels like some other foods do. Add cinnamon …

How to Braise Meat without a Recipe (Seriously!)

By Bon Appétit<p>Learn the basics of braising and you can transform even the toughest cut of meat into a tender, succulent masterpiece. Here's how to braise meat—no recipe necessary.<p>Real talk: You don't need a recipe to make the braise of your dreams. Not that there's anything wrong with following a …

Cooking

7 Things You Never Knew About Body Odor

<b>Your hair can enhance the odor.</b> It's actually not the actual sweat from apocrine glands that creates that smell. Stench-causing bacteria happens to be attracted to that particular sweat, says Bowe. And once they break down the fats in apocrine sweat, the stay-away-from-me aroma appears. The more …

How Do I Pluck My Own Eyebrows?

<i>The Web puts answers to every conundrum at your fingertips, but do you really want to seek fashion and beauty counsel from whoever turns up at the</i> …

The 8 Best Bedtime Snacks for Weight Loss

Food that helps you sleep like a baby...without making you bloated in the a.m.<p>Just so you know: While Women's Health editors independently select all products we feature, product links may be from affiliate partners. That means if you buy something, Women's Health gets a portion of the …

7 Makeup Mistakes You’re Making

<b>Mistake: Applying Foundation with a Flat Brush</b><br>Just image search the words “foundation brush,” and you’ll see that people have no clue what it is. Typically, the brushes marketed for foundation are flat—but Johnson says that using a flat brush causes streaks in your foundation. Instead, use a large …

4 Standing Moves for a Super-Flat Stomach

Pooch, be gone.<p>You can get a stronger center without unfurling an exercise mat. In fact, the standing abdominals routine below hits all of the muscles that make up your core, from your abs to your hips, your pelvis to your lower back.<p>Check out the four exercises in our handy video and pin-able …

Handy

9 Proven Ways To Lose Stubborn Belly Fat

And one really good reason why ignoring it is no longer an option.<p>Belly fat is maligned for its way of tampering with any outfit that doesn't involve a muumuu, but really there's something way worse about the stuff: When white fat expands in your abdomen, nestling deep among your organs, it sets …

7 Super Discreet Sex Toys You Can Hide in Plain Sight

We promise, it will be our little secret...<p>You have to admit, sex toys have come a long way since the iconic Rabbit vibrator made famous in the <i>Sex in the City</i> episode over a decade ago. Now you have the ability to hide what they <i>really</i> are... in plain sight, if you really want to. These …

H&M Brocade Dress $69.95

Product Description<p>Description<p>Fitted, sleeveless dress in patterned, woven brocade fabric. Seam below bust, pleats at front and back, and keyhole …