Arnesh Gurnani

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Overworked And Overwhelmed? Use These Mindfulness Secrets To Restore Balance In 2015

<i>“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle, as quoted by Scott Eblin, author of “Overworked and Overwhelmed: The Mindfulness Alternative“</i><p>Stress and burnout are an all-too-frequent condition for executives, and especially for entrepreneurs. But feeling …

34 Ways to Encourage Positive Thinking | Pick the Brain | Motivation and Self Improvement

The brain is a powerful organ; it controls the entire body. But your thought process is much more influential. Your thoughts dictate who you become, …

40 Albums That Changed Dance Music Forever http://nmem.ag/yMCYi

27 Tips for Mastering Anything

This story originally appeared on Business Insider<p>What does it take to become a master at your craft? Is genius innate, or can it be learned?<p>In his book, "<i>Mastery</i>," Robert Greene draws from the latest research, interviews modern masters, and examines the lives of former greats like Albert Einstein, …

Pink Floyd: 10 things you didn't know about the band

As Pink Floyd announce the 20th anniversary re-release of The Division Bell, we look at some trivia about the band<p><b>To celebrate the release of Pink Floyd's remastered 1979 classic The Wall, we have a live stream of tracks and demos. Today is the last day of our online exclusive.</b><p>1. Pink Floyd's most …

Mental illness affects us all – even in the happiest country on Earth

Which is the happiest nation on the planet? Fans of The Killing may be surprised to learn that it is Denmark. Nordic noir offers us a claustrophobic country shrouded in fog and lashed by icy rain, stalked by serial killers and riddled with corruption: a land from which noble souls such as Sarah …

People sleeping two hours less than in 1960s risking serious health problems

Cancer, heart disease and obesity are all linked to reduced sleep, researchers say, as they reveal we are sleeping between one and two hours less than people in the Sixties<p>People are sleeping between one and two hours less than in the 1960s due to the increased pressure of life and modern …

10 recent songs that should have been hits

Blog jam: Music site ShufSounds recommends 10 uncharted melodies that deserved greater recognition

Samsung and HTC phones go head-to-head in an 'uncheatable' benchmark test

Remember the allegation that Samsung cheats at benchmarks? Despite the manufacturer's semi-denials, there's growing evidence to suggest that not only Samsung, but also a number of other Android phone makers engage in some level of chicanery. Usually, it involves programming a device to temporarily …