Armando Quezada

12 Flips | 5 Magazines | 28 Likes | 1 Following | @ArmandoQuez2015 | Keep up with Armando Quezada on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Armando Quezada”

This Slow Cooker Chicken Marsala Is an Easy Weekend Dinner

Slow Cooker Chicken Marsala<p>Serves 4 to 6<p>2 pounds boneless, skinless chicken breasts (3 to 4 breasts) <br>1 1/2 teaspoons kosher salt <br>1 1/2 teaspoons …

12 Simple Ways to Start Exercising Again After a Break

If the only workout you’ve done over the past few weeks is beating yourself up for being lazy, it’s time to forgive and move on. We asked weight loss …

Doctors Reveal the 9 Best Health Hacks For 2018

Try them to make this your healthiest year yet<p>Getting healthy is one of the top five New Year’s resolutions people make each year, data research firm Statistic Brain found.<p>But while the intention is admirable, the execution often leaves much to be desired. And that may be why about 1 in 4 people …

Wellness

Medical Medium: Life-Changing Foods by Anthony William – digested read

‘Eat these foods and I guarantee you’ll never die’<p>The information we’re given about nutrition – about what’s behind frightening illnesses like heart disease, Alzheimer’s and cancer – is inside a box. I want to take you outside a box. Into a garden where there are fruits and vegetables. Fruits and …

Alzheimer's Disease

Elon Musk Says Tesla's New Solar Tiles Can Defrost Themselves

Hold onto your butts solar aficionados, the next generation solar roof is coming, and it looks good. During a brief event Friday night, Elon Musk …

Broadband suppliers forced to make price adverts clearer to customers

New rules forcing broadband suppliers to make their price adverts clearer have come into force.<p>Firms can no longer separate the line rental and monthly cost of an internet connection, under changes brought in by the Advertising Standards Authority (ASA).<p>The ASA also wants suppliers to make sure ads …

Net Neutrality

Science-Based Weight Training

Training for strength is the most important and effective exercise that you can do, and virtually everyone, from teenagers to the elderly, can and …

The Man Who Got Rid of Everything

Following a bad break-up, Finnish man Petri Luukkainen began his one-year human experiment: put everything he owns into storage and live without any material goods. Here's his story.<p>In October 2010, Petri Luukkainen's long-term relationship fell apart. The Finnish commercials director and …

Minimalism

This Is The Best Pizza In New York City Hands Down

When you go to New York there are many things you want to do, most of which have stemmed from our obsessive binge-watching of American television …

New York City

I Heart My City: Ingrid’s Cancún

German national <b>Ingrid Ernst</b> has been living in <b>Cancún</b> for the past decade.<p>She has traveled extensively throughout Mexico, documenting her adventures on her Facebook page and a bilingual (German and English) blog she started.<p>“The world should heart my city because [Cancún] combines breathtaking …