Armando Carrasco

52 Flips | 9 Magazines | 17 Likes | @ArmandoCarr645g | Keep up with Armando Carrasco on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Armando Carrasco”

How to Accomplish More in 4 Days Than Most People Do in 4 Weeks

Practice and self-control are key.<p>8 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We all know that it takes hard work to achieve our goals. And in the world of business and entrepreneurship, we often hear how we must be willing to sacrifice weeks, months, even years of …

Time Management

These 20 pictures will teach you more than reading 100 books

“Art isn’t only a painting. Art is anything that’s creative, passionate, and personal. An artists is someone who uses bravery, insight, creativity, …

Motivation

Warcraft director Duncan Jones teases movie version of comic Rogue Trooper

<i>Moon</i> and <i>Warcaft</i> director Duncan Jones has teased that he is adapting the comic book saga <i>Rogue Trooper</i> for the big screen. <i>Rogue Troope</i>r first appeared …

Movies

Grab a Pair of Dumbbells and Try This Trainer's Full-Body Workout

Looking to get a good full-body workout in? Grab a set of dumbbells and get started on this circuit that's just five exercises. Personal trainer Max Weber, NASM, ACE, created this workout that he posted on Instagram.<p>"Please warm up before training! For this, some light/active stretching will do," …

Workouts

You make or break your life between 5-7 a.m.

While serving a humanitarian and ecclesiastical mission at the age of 20, I learned potentially the most important lesson of my life. How you spend …

Self-improvement

Revealed: Secret list of Netflix codes that unlock hidden list of films and TV shows

Streaming service Netflix is undoubtedly hugely popular already - thanks to the range of both TV programmes and films it offers.<p>But there is actually …

Small Talk Doesn't Have To Be So Bad If You Make Sure To Do These 5 Things

Picture this: You're at a party, talking to someone about the summer heat, or some random news story, or where this person got their shoes, and …

30 behaviors that will make you unstoppable

A lot of people are good at what they do. Some are even elite. A select few are completely unstoppable.<p>Those who are unstoppable are in their own …

Here are the 20 funniest memes from Prince Harry and Meghan Markle's royal wedding

Meghan Markle and Prince Harry got married on Saturday at St George's Chapel in Windsor, UK. The ceremony was beautiful. Markle looked elegant as she walked herself down the aisle, Harry kept his beard in all its scruffy glory, and there was even a subtle tribute to Princess Diana.<p>But Twitter …

How to immediately refresh your brain to restore high-level thinking

Mental clarity can escape anyone.<p>Surely even Einstein and Shakespeare had their moments. It happens.<p>It’s your ability to recover that matters.<p>You can …

100 Healthy Recipes to Keep Dinner Exciting When You're on a Diet

The most difficult part about deciding to take on a new diet is coming up with unique and versatile meal options that won't make you want to cheat. Grocery shopping for and cooking dinner suddenly becomes a task you want to avoid at all cost, but with some planning, dinner doesn't have to be …

Cooking

11 No-Sugar Snacks That Skip the Refined Stuff but Not the Flavor

Snacking becomes infinitely more important once you start watching your sugar intake. When the munchies suddenly hit, finding something to hit the …

Healthy Eating

Amazing plant pods can grow more lettuce in a 10×10 room than a farm can grow on 1/2 acre

Do you live in a tiny apartment and want to grow your own food? Aggressively Organic has an answer. The Indiana-based company offers Micro Growth …

This Macronutrient Cheat Sheet Is Key to Helping You Lose Weight

Counting carbs and calories unfortunately doesn't always equal weight-loss success, and that's because it's all about the <i>quality</i> of the foods you're consuming. Tracking your macros (protein, fat, and carbs) instead may actually be key. Macronutrients are what make up the caloric content of what you …

Nutrition

How to purge all your search histories

Asking for a friend...<p>Every time you run a search online, the websites where you maintain an account can record that information. This data—collected and stored by search engines like Google, social media networks like Facebook, and retail giants like Amazon—won't disappear when you erase your …

Scientists accidentally create mutant enzyme that eats plastic bottles

Scientists have created a mutant enzyme that breaks down plastic drinks bottles – by accident. The breakthrough could help solve the global plastic pollution crisis by enabling for the first time the full recycling of bottles.<p>The new research was spurred by the discovery in 2016 of the first …

Pollution

Science Discovered That Banning Small Talk from Your Conversations Makes You Happier (Try Asking These 13 Questions Instead)

It's time to delete questions like 'what do you do?' and 'where do you live?' from your vocabulary forever.<p>Ever walk into a networking event or cocktail party and all you hear is superficial chit-chat? The small talk is deafening and doesn't evolve into anything substantial. You can hardly stand …

Washington University in St. Louis

Todd Phillips’ Joker Origin Movie is a Dark Knight Prequel [UPDATED]

<b>UPDATE: April Fools! The Joker origin movie isn’t a Dark Knight prequel – but should it be?</b>Want to find out how he got those scars? Well, you’re …

These secret Netflix codes unlock hidden show and movie categories

The recommended content on your Netflix account comes from a complicated algorithm analyzing your viewing history.<p>And unless you are sharing your …

Six Ingredients That Take Banana Bread to a Whole New Level

These six ingredients make all the difference in Pittman's homemade quick bread.<p>Quick-Cooking Oats<p>Oats add some bulk without making the bread dense. …

Website follows journey of Elon Musk's Tesla Roadster through space

Elon Musk's Tesla Roadster may have slipped the surly bonds of Earth, but you can still follow its path through the Solar System. Satellite guru Ben Pearson's unofficial Whereisroadster.com website is tracking the EV based on NASA data and his own flight modeling (which, it turns out, is more …

Design Workbook Prepares You For Interviews With Notes From Apple, Google, IDEO

Image provided by Solving Product Design Exercises<p><b>Being a designer,</b> of course, isn’t a theoretical process. It takes thorough real-world practice and …

14 beautiful ghost towns where you can now spend the night

48 Easy Winter Vegan Meals

Brrrrr! It's freezing out there. Every morning for the last week I've looked outside to a world coating white with a layer of frost and boy is it …

18 of the Coolest “Star Wars” Gifts for Anybody Who’s One With the Force

Chances are you probably have at least one (or five) friends on your holiday shopping list who are totally in love with the <i>Star Wars</i> trilogy — plus the subsequent franchise that it spawned. With the latest movies like <i>The Force Awakens, Rogue One,</i> and the upcoming <i>The Last Jedi</i> and <i>Solo: A Star Wars</i> …

26 Favorite Books of High Achievers

People who achieve the most in life make it a practice to glean wisdom from others.<p>The most successful people often are serious about self-improvement, which can come in the form of a good book. Here are two dozen excellent reads, recommended by founders, executives, and other high achievers.<p>1. …

Hedge Funds

7 Vegetarian Meals You Can Cook Once And Eat All Week

It's no secret that prepping your food on the weekend makes it easier to eat right during the week. There's no need to order takeout or nuke that frozen mac and cheese when you've got a healthy meal in the fridge, right?<p>Right, you say. But what if you're trying to meal prep without the meat? Beef …

Do You Smile Too Much? The Answer Is Probably Yes. Here's Why That's Bad

Americans have the biggest, most frequent smiles on Earth.<p>Do you smile a lot? If you're American, the answer is almost certainly yes. In a fascinating <i>Atlantic</i> article, Olga Khazan reveals that Americans are by a wide margin the most frequent smilers on Earth. Not only that, analysis of U.S. leaders …

Body Language

Comic Books: The 20 Best Graphic Novels

300<p>Some people already realize the connection between comic book superheroes and Greek myth. For those that need a little more of an obvious nudge, …

Someone spliced together the end of "Rogue One" and beginning of "New Hope" and you need to see this

<i>Rogue One</i> might be a stand-alone <i>Star Wars</i> film but it has some pretty amazing ties back to the original trilogy. In fact, the end of <i>Rogue One</i> leads …