How many times have you heard to cut out all "white" carbs to lose weight: white pasta, white bread, white rice, and white potatoes? Many people assume that eating these carbs will translate to automatic
As an athlete, if you want to improve something—your 100-meter time, say, or your deadlift PR—you’ve got to apply a challenge, some sort of “stressor,” and then follow it with a period of rest and recovery.
Travel Georgia's cultural hub offers a park-laden cityscape, influential music scene, and a new, greenway for walkers and cyclists. The capital of Georgia is the Southeast’s geographic funnel, a famously
Low-fat or low-carb? Butter or margarine? Avocado oil or coconut oil? Bombarded with contradictory media reports on the ever-changing landscape of nutrition research, it’s difficult for anyone to know
Stephen Hawking submitted a final scientific paper 2 weeks before he died — and it could lead to the discovery of a parallel
• Stephen Hawking is named as coauthor on a paper submitted March 4 — 10 days before he died.• It sets out a way of testing whether other universes are real.• Its mathematical theories could be tested
Diet & Fitness Breakfast is the most important meal of the day, and it should also be your largest meal, according to this registered dietitian. Breakfast is a surprisingly polarizing topic: You either
A short drive north of Fairbanks, Alaska, there's a red shed stuck right up against a hillside. The shed looks unremarkable, except for the door. It looks like a door to a walk-in freezer, with thick and
• We don't all have good excuses to get out of exercising.• But some people are actually "allergic" to working out.• It is called "exercise-induced anaphylaxis," and affects about 2% of people.• Doctors
When was the last time you can remember that blue jeans were out of fashion? These pants have become an American icon, but how did they get that blue color in the first place? Following is a transcript
Apple is being sued for its App Store logo by a Chinese clothing brand called Kon that has a similar logo, reports Phone Radar. Kon, according to China’s Wikipedia equivalent Baidu Baike, is a clothing
You know that old saying that if you give a person a fish, they'll eat for a day, and if you teach them to fish, they'll eat for a lifetime? It's the perfect summary of just how important learning can
The mystery of the "alien megastructure" star may finally be settled. In 2015, a rumor spread about the star KIC 8462852. It was proposed that the star might harbor an alien race. The rumor stemmed from
GoPro and Flipboard have teamed up to give one lucky Flipboard fan the chance to win a free trip to Hawaii. How to enter: 1) Explore the GoPro magazine on Flipboard. 2) Tap the heart on your favorite videos.