Arma Della

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YouTube fitness star Cassey Ho's 8 best tips for getting in shape at home

But thanks to YouTube fitness experts like Cassey Ho, neither of those excuses is valid anymore.<p>Ho is the creator of Pop Pilates, who coaches her 2.5 million YouTube followers and the visitors of her website, Blogilates, in the art of getting fit and staying healthy. She also made headlines earlier …


The No-Equipment Arm Workout You Can Do ANYWHERE

<b>All you need is eight minutes.</b><p><i>By Bari Lieberman</i>, SELF<p>When it comes to summer apparel (tank tops, sundresses, bikinis...), your arms are the common denominator. They're always on display, right? To keep your upper body looking ***flawless, we tapped Dara Theodore, trainer at The Fhitting Room in New …


Mapping the Internet of Things

You would think that in this day and age of infographics that finding a map laying out the ecosystem of the Internet of Things would exist. …

Samsung Electronics shows how to bring the internet of things to life at IFA 2015

3 Math Facts All Kids Need to Know (But Many Do Not)

With school back in session, I find myself reteaching and refreshing students on a very familiar (to me, anyway) list of math concepts. By now I …