Arlet G.

137 Flips | 49 Magazines | 1 Like | 1 Follower | @ArletG | Keep up with Arlet G. on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Arlet G.”

12 Mindfulness Hacks That Will Kill Your Stress

Mindfulness is all the rage these days, and with good reason. Practicing mindfulness has been shown to reduce stress and anxiety. A new study from …

Tired All the Time? Here's the Easy, All-Natural Fix

Many of us find ourselves asking the dreaded question: Why am I always so tired? Constant exhaustion takes a toll on our bodies and our mood, and it …

Wellness

7 Questions to Ask a Landlord Before Renting an Apartment

If you're looking for an apartment, there are certain questions to ask a landlord before renting the place. After all, this is where you'll be …

WH: Trump was 'exhausted' when he said 'Islamic extremism'

<b>Washington (CNN) —</b> The difference between "Islamic extremism" and "Islamist extremism"? One exhausted President.<p>President Donald Trump's substitution of the slightly different terms during his highly anticipated speech in Saudi Arabia on Sunday might go unnoticed by the average US listener.<p>But the …

Donald Trump

Is Dark Energy Pushing Our Galaxy Somewhere?

<i>If dark energy is pushing our Galaxy in a known and straight line, then where is it pushing us to? What kind of force is driving the dark energy and where is it taking us to? Or is there a force that is drawing dark energy to it, and we are just trapped within it?</i><p>Dark energy isn’t pushing our …

Universe

4 times when you might need a financial planner

DIY is all the rage, but there are situations when you should call in a professional — like when you’re rewiring a bathroom or reworking your investment portfolio.<p>If you’re dealing with the former, call an electrician. Please. And when it comes to managing your money, you might want a financial …

Personal Finance

How to get rich renting instead of buying a home

In an earlier post, I assessed home ownership from an investment perspective and found that homes are terrible investments that barely keep pace with inflation.<p>This poor investment, however, does force the average American to save the money they'd otherwise spend.<p>The result? The median net worth of …

How much can I spend each month?

How much you can spend each month depends on how much you bring in.<p>And all of that money isn’t fair game for fun stuff — you have to take care of bills and debt first. Add savings to the mix, and you’ll see the need to spend less than you earn.<p>“We always want fewer dollars going out than coming …

Personal Finance

How I manage a business with depression and anxiety

We’re living at a time when things are played out in public more than ever before. Spend a few minutes on Facebook, then hop over to <i>TechCrunch</i>, and …

Diabetes cured in mice. Are we next?

According to the Center for Disease Control, 1.25 million people suffer from type 1 diabetes in the US alone. So far, it can only be managed with …

The 4 Ways to Discover Your Purpose in Life

How absolute confidence comes from knowing what you want in life.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>In this video, Entrepreneur Network partner Patrick Bet-David explains the four ways to discover your purpose in life and the three types of people he meets while giving his …

Depression is as deadly as obesity and it’s worse for men

Depression is almost as likely to cause heart disease in men as obesity, according to new research.<p>Roughly 15 per cent of cardiovascular deaths are …

Israeli Rabbi predicts Messiah will come with explosive star birth visible to naked eye

Huge stellar explosion visible to naked eye will herald the coming of the anointed one, according to the Rabbi.<p>An Israeli Rabbi has heralded the …

What is the Biggest Obstacle to Moving Your Business to the Cloud? (POLL)

Moving your business to the cloud can make it and you more efficient. It also can help you connect and collaborate with others who aren’t necessarily …

Small Business

Buon appetito! 10 tasty Mediterranean recipes that could help stave off dementia

A new study has suggested that following a Mediterranean diet could help to slow the process of brain shrinking in later life and prevent cognitive decline.<p>Researchers from the University of Edinburgh gathered dietary information from 401 70-year-olds and scanned their brains between the ages of 73 …

Holistic Medicine

Climate change: Fresh doubt over global warming 'pause'

<b>A controversial study that found there has been no slowdown in global warming has been supported by new research.</b><p>Many researchers had accepted that the rate of global warming had slowed in the first 15 years of this century.<p>But new analysis in the journal Science Advances replicates findings that …

Climate Change

How to Break Your 7 Worst Health Habits

We all have at least one not-so-great behavior we’ve tried (and tried and tried) to kick: Sucking down super-sweet coffee drinks every morning. …

It's official: science says more money won't make you happier

It has been said that money can’t buy happiness. Now, a new report has been released confirming this to be true. The study, conducted by researchers …

7 HABITS FOR HEALTHY RELATIONSHIPS

<b>1. Understanding Self</b><p><b>“Knowing yourself is the beginning of all wisdom.” – Aristotle</b><p>Like most things we do in life the first step always begins with …

How to Write a Small Business Marketing Plan

Starting a small business takes grit, passion, determination, and focus. Coming up with an idea that is profitable and fills a market need is no …

The Key to Treating Depression? Exercise, Research Says

You're 75% more likely to develop depression if you don't workout.<p>If ever you had any doubts about the mind-body connection, listen up: New research suggests that physical activity may be the key to fighting depression.<p>Three recent studies pooled data from past research involving a total of …

Study Confirms: The Words We Speak Can Literally Alter Our Brain

Recent studies report fascinating results: The words you choose to use can literally change your brain. Dr. Andrew Newberg, a neuroscientist at …

The Brain

49% of Entrepreneurs Deal with a Mental Disorder. Here's How to Cope

Mental disorders do not have to block your dream of building a company.<p>Two years ago, Aaron Harvey was diagnosed with a mental disorder.<p>The founder of Ready Set Rocket, a marketing and branding company, Harvey found out he has ADHD, anxiety, depression and Pure OCD (a form of OCD that involves …

10 Success lessons from JK Rowling – “Billionaire Author” for entrepreneurs

Share58<p>Tweet<p>Share40<p>+15<p>Shares 103<p>British author JK Rowling wrote the first Potter books while a single mother living on welfare. Written on a manual …

Motivation

5 Healthy Breakfast Foods to Add to Your Morning Routine

When you think of healthy breakfast foods, omelets, Greek yogurt, oatmeal, and avocado toast usually come to mind. However, stepping away from those …

Rethinking Schizophrenia in the Context of the Person and Their Circumstances: Seven Reasons

We know many facts about schizophrenia, but in the end, we do not know what it is (Keshavan et al., 2011). Commenting on Keshavan et al. (2011). …

5 foods diabetics should add to their diets

People with Type 2 diabetes — the most common form of the disease, characterized by resistance to insulin (essential for a healthy metabolism) and high blood sugar levels — rely on such medications as Glucophage (metformin) or Acarbose to control the condition. Recently, The American Diabetes …

Diabetes

3 Foods That Threaten Brain Health, According to a Dietitian

While this world is never in short supply of unhealthy foods, some are definitely worse than others—namely the foods you like to indulge in on the …

6 powerful reasons to quit your job and start a small business

Luckily for me, the parachute opened just fine, and I coasted safely to the ground. I was alive, and the thrill was worth every penny.<p><b>Related: 10</b> …