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Yoga - An exercise on Concentration

If You Do These Things Every Day, You’ll Become Smarter

<i>“A mind that is stretched by a new experience can never go back to its old dimensions.” — Oliver Wendell Holmes, Jr.</i><p>Getting smarter takes time and …

3 Steps To Mastering A Push-Up That Will Tone Your Abs And Arms

Getting more out of your push-ups is as simple as 1-2-3. By taking a 3-step approach you will safely work your way up to performing the challenging move, which will tax your muscles and increase your strength. Step 1 warms up your muscles; Step 2 features compound movement patterns that work your …

Heal Your Lower Back Pain With These 5 Yoga Poses

<b>In the United States lower back pain is one of most common complaints.</b> The Mayo Clinic states that most people will experience low back pain at some …

Transcendental Meditation is taking over Wall Street — here's how it works

Over the past few years, TM has made its way into the mainstream, with celebrities like Jerry Seinfeld and Arianna Huffington proclaiming its benefits, and doctors around the United States recommending it to patients with anxiety and high blood pressure, given its approval by agencies like the …

Meditation

Samsung Gear S3 Begins Global Rollout with Debut in South Korea

Samsung Electronics today announced the official launch of the striking and innovative Samsung Gear S3 smartwatch. At initial launch, the Gear S3 …

Single Leg Bridge Exercise for Butt and Core

The single leg bridge exercise is a great way to isolate and strengthen the gluteus (butt) muscles and hamstrings (back of the upper leg). If you do …

Ingenious Homemade Air Conditioner Ideas

Get creative to stay cool.<p>These homemade air-conditioner designs take the mystery out of cold-air production. Some are complicated, some are cheap and simple, some run on alternative energy, and the last one is so out there that you'll just have to try it. Check out the links below to our favorite …

10 Quick Ways To Boost Memory, Based On Research - PsyBlog

Boosts in all types of memory come from these simple activities.<p>1. Draw it<p>Drawing pictures of words helps build stronger and more reliable memories, …

Modern house in Mumbai is collaged with recycled doors & windows

Many people may have trouble imagining that beautiful buildings can be built from recycled materials. But as we've seen in a number of striking …

Green mile

Modern architects have long dreamed of building vertical forests. Now, growing urban density and the strain it puts on green space are pushing their vision forward, here and abroad<p>When the Italian architect Stefano Boeri completed his Bosco Verticale tower in Milan in 2014, it captured the world's …

Floating Plane Hidden Garden / Mccullough Mulvin Architects

<i>Text description provided by the architects.</i> A new singular roof plane floats over part of the rear of the site to create a sunken garden room …

Architecture

Terreform proposes an autonomous and self-sufficient city with New York City (Steady) State project

Vertical farms in mid-town Manhattan to produce food for 30,000 people.<p><b>Terreform, New York-based urban research studio and advocacy group led by</b></b> …

9 Times Bono Was Spot On About What It's Like To Search For God

The U2 frontman expresses the kind of faith that is filled with both skepticism and a deep yearning for answers.<p>Before Bono became the world-famous humanitarian and frontman of the Irish rock band U2, he was Paul David Hewson from Dublin.<p>The son of a Roman Catholic dad and a Protestant mother, Bono …

Catholicism

DIY Cast AR-15 Receivers Are More Interesting Than Expected

For some reason the US News media decided on the AR-15 as the poster child of guns that should not be allowed to be made for, or sold to, the …

Krishnan House / Khosla Associates

<i>Text description provided by the architects.</i> The 16,000 sft site of the Krishnan house had several existing and mature trees and we envisioned a …

Rest on the seventh: Anupama Kundoo designs houses to be built in six days

Indian architect Anupama Kundoo has been experimenting with how we build our homes for over a decade and a half and has been making great strides in …

Casa L

Architect’s Villas Mani | hhharchitects

The houses are located on an olive grove in Mani viewing the Messenian bay to the South and the mountain of Taygetos to the North. The complex …

Architecture

This Neuroscientist Shares 7 Critical Daily Habits to Keep Your Brain Healthy

Many physical and emotional problems can be solved with a healthy brain. Here are the best ways to take care of yours.<p>Everyone wants to be happy, healthy, and smart. Many believe that a healthy body will get you there. Dr. Daniel G. Amen says a healthy body is not enough. He advocates maintaining a …

Home Brew Vacuum Tubes Are Easier Than You Think

It all began with a cheap Chinese rotary vane vacuum pump and a desire to learn the witchcraft of DIY vacuum tubes. It ended with a string of …

Gota Dam Residence: A House on a Rock / Sforza Seilern Architects

<i>Text description provided by the architects.</i> Sforza Seilern Architects, an artistic collaboration between Studio Seilern Architects and Muzia Sforza, …

Smarter Ways to Do Push-Ups

Easy but effective exercises to tone your chest and arms.<p>The push-up is an old school, barebones exercise. But it's an essential muscle-building move …

Yoga for Back Pain: 14 Poses That Heal

Hailey Wist<p>Yoga for Back Pain: Static Back<p>This pose uses gravity to put your hip and trunk on the same plane, which helps your lower back. Lie down …

Yoga

Jiffy Portable Hand Crank Phone Charger (video)

If you find your mobile devices run low on battery power, making you dashing to the nearest power outlet, you may be interested in a new portable …

Gear & Gadgets

Honor V8 leaks on TENAA, features dual-camera setup, 4GB RAM, QHD screen, 3400mAh battery and pink metal finish

For the past couple of years, Huawei’s sub-brand Honor has been one synonymous with releasing premium-looking well-specced devices at an affordable price. This year, it appears the company is looking to step up its game. A TENAA listing for the upcoming Honor V8 suggests the company is about to …

How To Think Your Way To Financial Success

As a financial planner with an academic background in clinical psychology, I’ve noticed many parallels between the fields of positive psychology and personal financial planning. The main focus in the arena of positive psychology is the exploration of how people transition from functioning to …