Arielle Star Carter

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7 Mantras that Will Stop You from Taking Things Personally

People are toxic to be around when they believe that everything happening around them is a direct assault on them or is in some way all about …

3 Ways to Find Your Peace When Life Feels Overwhelming

<i>Too much to do, not enough time to do it.</i>Sound familiar?Twenty-five years ago, at the dawn of the modern internet revolution, people were predicting …

6 Things Happy Couples Always Let Go Of

It's about looking ahead, not behind.<p>While there are many secrets to getting along with the love of your life during the ugly, tense, and smelly times, the number one thing you should embrace is the ability to just let stuff go. “You have to choose between being right or being happy," says Claudia …

Relationships

Why You Should Have Sex With Your Partner Every Day

There's a great deal of research suggesting that having sex every day (or almost!) with your partner is great for body and mind. The widely reported benefits of daily sex in a good relationship include: Lower levels of stress, better sleep, greater relationship happiness, healthier pelvic floor …

5 Ways to Develop Your Intuition

And like anything else in life, when you stop using it, you can lose it. A muscle must move, an eye must see, a brain must think; the same holds true …

10 Quotes to Inspire Reflection | Inc.com

Just as water reflects your image as you gaze into it, when you look inside yourself, you see who you really are. Your knowledge and success with others is directly related to your self-knowledge.<p>Excellence is built from the inside out. So, reflect on who you are, what you can be and where you are …

A CEO shares 8 simple skills that will radically improve your life

We often focus only on learning skills that are directly pertinent to our job during the busy workweek.<p>Wealthy and successful people, on the other hand, know that there are some other skills outside of their job description that can also immensely improve their wealth and their life.<p>They may not …

Why am I not finding the blog post? Reshaping INDIHOPE

<b>Disclaimer</b><p>Dear Reader, if you have come across here from a different blog post, then it means the blog that you are looking for is no longer …

4 Powerful Ways To Awaken Your Life's Purpose

Nietzsche said, "He who has a why to live for can bear almost any how."<p>If you're feeling tired, burned out, or just stuck, awakening your sense of "why" can be a powerful way to build resilience and thrive. A strong sense of purpose is the everyday awareness and conscious acknowledgment that you …

Use the 'Goldilocks rule' to stay motivated instead of getting discouraged

Labor laws were loose back then and the boy managed to land a position selling guidebooks to visitors for $0.50 a piece.<p>Within a year, he had transitioned to Disney's magic shop where he learned tricks from the older employees.<p>He experimented with jokes and tried out simple magic routines on the …

If You Want Real, LASTING Love, You NEED These 4 CRUCIAL Things

"All you need is LOVE" ... right? Not so much.<p>Many of us grow up being taught that when we grow up, we'll fall in love and everything will end in a blissful, fairy tale ending. Except, they forgot about the rough, tough, and downright IMPOSSIBLE spots along the way. We were never prepared for the …

The appeal of narcissists: why do we love people who'd rather love themselves?

Two kinds of people won’t be surprised to learn this week that science has demonstrated that narcissists are more attractive for dates than non-narcissists: people who’ve had the misfortune of being romantically involved with narcissists, and narcissists themselves – because believing that they are …

Psychology

How To Love Your Spouse, Even When You're Angry

"Tim, why can't you ever get home on time? You know I need your help with the kids, especially today, when they've been sick and I've been home with them all day."<p>From the other room, Tim rolls his eyes and thinks, <i>I can't even get into the door before she starts into me. Doesn't she realize how</i> …

Make Breakfast, Lunch, and Dinner for a Week for Under $55 From Trader Joe’s

We've got you covered for every meal.<p>June 23, 2016<p>We’re all busy people with a million different things going on in our schedules. When we’re not on …

Paleo Diet Recipes: Breakfast, Lunch and Dinner

<b>Paleo Diet and recipes</b><br>On first impression you may be thinking that, like most diets, the Paleo diet is going to be too restricting/complicated and …

Berrylicious Blueberry Muffins

<i>These blueberry muffins are loaded with fresh blueberries, have a fresh blueberry jam swirl throughout and are topped with sugar for a crunchy …

Quinoa Crockpot Recipes

Quinoa Crockpot Recipes by Samantha Coogan, MS, RDN, LD Quinoa Primavera Ingredients • 1½ cups quinoa, uncooked • 1 lb. boneless skinless chicken …

Cheaper Whiskey and Other Ways the Brexit Could Affect Americans

The Brexit will have potentially dire consequences on the UK, but in America the effects will be a little subtler.<p>On Thursday, the UK voted to leave the European Union, and on Friday everyone woke up with the kind of hungover fear that hits you when you're worried you've done something <i>really</i> …

6 Toxic Relationship Habits Most People Think Are Normal

/ Aug 15, 2013<p>There’s no class in high school on how to not be a shitty boyfriend or girlfriend. Sure, they teach us the biology of sex, the legality …

Documentaries

The Long-Term Relationship Survival Tip Guide

This August, my husband and I will be celebrating 35 years of marriage. Yes, we even did it all wrong. I was truly a child bride.<p><i>Our engagement picture; I was 18.</i><p>What is real is that we are "happily enough" married. Still. The truth is, that we have all kinds of shit going down around us all the …

Why Women Are Smarter Than Men

Trying to compare intelligence and gender doesn’t typically yield much in the way of productive discussion, but sometimes research comes along that makes opening this particular can of worms worth it.<p>Decades of research show unequivocally that men and women are equal in general intelligence (IQ), …

Emotional Intelligence

Humans Used to Sleep in Two Shifts, And Maybe We Should Do It Again

It's all about timing.<p>Around a third of the population have trouble sleeping, including difficulties maintaining sleep throughout the night.<p>While …

7 Signs Your Partner Is Too Selfish For A Relationship

If you're only there to stroke his or her ego, it's time to leave.<p>Not everyone you find yourself attracted to is necessary cut out for a relationship. Unfortunately, some people have a long way to go until they're compassionate and selfless enough to give out genuine love.<p>Below, therapists and …

Why Women Really Leave The Men They Love

<i>By Justice Schanfarber</i><p>As a marriage counselor working with men and women in relationship crisis, I help clients navigate numerous issues. While many situations are complex, there's one profoundly simple truth that men need to know: <i>Women leave men they love</i>.<p>They feel terrible about it. It tears …

Why the Inventor of the Antidote Naloxone Lost His Stepson to Heroin

Tech & Science opioids Heroin Drug Overdoses<p>Anytime her phone would ring at odd hours, Julie Stampler’s stomach would drop. Her brother Jonathan had …

I Am a Heroin Addict: Purdue Pharma and the Heroin Epidemic

It was near sunrise as I drove my new 190D Mercedes Benz across the New Hampshire border into Massachusetts. The pain in my lower stomach was unbearable. I squeezed my sphincter muscles tight so I wouldn't crap myself. I had to hold on until the white lady, heroin, hit my heart.<p>I was dope sick and …

3 Steps to Letting that Sh*t Go! {Adult Language}

<i>Warning: Adult Language</i><p>“I can’t even.”<p>This phrase is often uttered after being the recipient of bad behavior or witnessing someone doing something so …

Relationships

3 Tips for Integrating Meditation Into Your Schedule

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Like many entrepreneurs, my schedule changes from day to day. Despite a real effort to create a routine, the requirement to hustle, connect and work dynamically makes it a challenge and I know I’m not alone in this.<p>The “liquid schedule” …