Ariel Tamasi

75 Flips | 6 Magazines | 10 Likes | 4 Followers | @ArielTamasi | Buenos Aires, Argentina.

6 Lesser-Known Tips for Getting Lean

1 of 6<p>Steve Prezant/Getty Images<p>1) Train on an Empty Stomach<p>You're used to eating within 30 minutes prior to a workout, specifically fueling up with …

Hipertextual – Tecnología, ciencia y cultura digital

ÚLTIMOS ANÁLISIS<p>7<p>Ant-Man y la Avispa<p>8.5<p>Google Home<p>7.5<p>BQ Aquaris X2 Pro<p>Más destacados<p>¿Planificando tus vacaciones? Echa un vistazo a esta …

10 sencillos pasos para tocar y entender el Blues.

¿Que tal lectores del blog de SD en español? Hoy quiero compartirles uno de los temas mas apasionantes para los guitarristas del mundo: El Blues! …

The Best Microphones for Recording Drums at Home

In today’s home studios…<p>Where electronic drum kits, MPC’s and virtual instrument drums are the norm…<p>It’s oddly rare to find someone who actually …

Build Big Shoulders Without Pain

1 of 8<p>Shoulder pain attacks even the best of athletes. And when it does, you stop exercising, you stop lifting weights, and your life turns into a …

Workouts

Articles about elevated deckhouse england on Dwell.com - Dwell

A design-minded pair ensures that their tiny seaside getaway in Hampshire, England, is shipshape.<p>In southwestern England, an architect transforms a former postman’s cottage on a sprawling estate into a home that radiates from...<p>In the past few decades, overdevelopment throughout New England has …

New England

50 Perfectly Minimal and Inspiring Bedrooms

Pull up workout routine for BIG POWERFUL Lats

<b>This guide will be the key to developing that big powerful lats like no other workouts ! Your lats is a very powerful muscle, don’t neglect it. It</b> …

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The 10 Most Disgusting Things Donald Trump Has Ever Said

He's a veritable gold mine of racist, sexist, classist, and all-around terrible garbage.<p>Two weeks ago, during his presidential campaign announcement, Donald Trump said he thought Mexico was sending the U.S. its "rapists and criminals." The backlash has been swift and severe (and still ongoing), but …

Vídeo en castellano para ajustar una Stratocaster

Hola a todos:<p>Empujado por ese ego que todos llevamos dentro, decidí (un poco improvisadamente) grabar el proceso de ajuste de una Strato. Supongo que …

9 Ways to Cut Water Weight and Reveal Your Abs

POD X3 Tips and Tricks: Reamping Setup

The art of reamping can be applied to many situations in the modern studio. Reamping can be applied effectively to any audio track even though it is …

6 Biggest Nutritional Problems, Solved

When it comes to fitness, there are two main archetypes: the success story and the cautionary tale. The success story is the gym rat who has found …

Nutrition

10 Muscle Recovery Tips For Improved Performance

The faster you recover, the sooner you can start building muscle and losing body fat. Here are 10 muscle recovery tips to speed up the …

Exercise

The Dumbbell Leg Thrasher

<b>Duration</b> 1 day<p><b>Exercises</b> 5<p><b>Equipment</b> Yes<p>Have you ever gone to the gym and the squat rack or barbells were taken? This workout gives you an alternative …

6 Sleep Tips For Weightlifters

Nearly half of the adults polled in a 2011 National Sleep Foundation survey admitted to rarely, if ever, getting a good night’s rest. That could …

Sleep

12 Laws of Fat-burning for a More Chiseled Physique

1 of 12<p>1. Slash (Calories) and Burn<p><b>Step 1</b> revolves around simple math: You must eat fewer calories than your body is accustomed to in order to drop …

9 Mindset Mantras for More Muscle

1 of 10<p>Most of us tend to look for <i>external</i> solutions to our bodybuilding problems. But did you ever stop and think that the true key to progress …

How Much Rest is Best?

Shutterstock<p>You need rest to grow. Sleep and time away from the gym are essential to the process of repairing the muscle tissue you damage by lifting …

Exercise

8 Vegetarian Foods You Shouldn't Live Without

1 of 9<p>A Meatless Method<p>It’s pretty widely understood that if you want to build muscle and stay lean, then you’d better like chicken – and lots of it. …

Nutrition

Freaky Forearms Built Fast

<b>Duration</b> 15 Min<p><b>Exercises</b> 2<p><b>Equipment</b> Yes<p>Back in the day, forearm development was a badge of honor—it proved you weren’t camping your ass on the latest …

Soymilk

Jimi Hendrix™ Signature Strat

In 1968 Jimi Hendrix played a Strat loaded with pickups hand-wound by Seymour. Fifty years later we are proud to share a piece of that history with …

Jimi Hendrix

Is Losing Weight Really Worth It?

Losing weight can be difficult, especially when dieters are besieged by a sabotaging thought such as "It's just not worth it to stay on my diet." Here's what you need to remind yourself to keep on going.<p><b>Having this thought is normal.</b> Every dieter we counsel has this thought from time to time. But …

Weight Loss

The Morning Routine Experts Recommend for Peak Productivity

What’s the best way to start your day so that you really get things done?<p>Laura Vanderkam studied the schedules of high-achievers. What did she find? …

100 Abdominal Exercises - Best Abs Workout Videos for Men and Women

100 Abdominal Exercises Q & A<p><b>Question:</b><p>If I don’t have body fat and a flat stomach but I want six pack abs,<br>will the best abs machine you see on TV …

Workouts

Get Bigger Shoulders With 5 Easy Moves

The Problem<p>You train shoulders religiously each week, but you’re not making progress, you’re constantly in pain, and you’re ready to scrap shoulder …

Muscle