Ariel Smith

48 Flips | 5 Magazines | 41 Likes | 1 Follower | @ArielSmith2e6n | Keep up with Ariel Smith on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ariel Smith”

10 Proven Habits of Happy People | Inc.com

If there's one desire that humans universally share, it's happiness. For Americans, "the pursuit of happiness" is even written into the Declaration of Independence.<p>But the results of that pursuit vary greatly. Some people remain sunny even in the worst of circumstances; others are unhappy despite …

Happiness

9 signs you're successful — even if it doesn't feel like it

We live in a world that reinforces this feeling. Though most people won't admit it — other than the guy with the 'He who dies with the most toys wins' bumper sticker — in the back of our minds, we equate material possessions with success.<p>It's a shame we fall prey to materialistic thinking because …

WATCH LEARN: Bench Press, Squat and Deadlift Mistakes, Fixed

Photo: Thinkstock<p>It's easy to get overwhelmed by all the unsolicited fitness advice out there, so I'll let you in on a little secret: Muscle-building …

8 Ways to Develop Long-Term Focus and Achieve Success

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It’s been said that your most valuable form of capital is your mind. Entrepreneurial Personality Types (or EPTs), discovered by Alex Charfen, are naturally capable of widespread success -- but what happens when you’re pushed off track? …

5 Habits of Exceptionally Emotionally Intelligent People | Inc.com

There's been quite a bit of talk surrounding the topic of emotional intelligence, or EQ. What is emotional intelligence? What's different about people who have it from those who don't?<p>According to <i>Psychology Today</i>, EQ is comprised of three things: the ability to accurately identify your emotions and …

14 books to read on your commute that will make you smarter about business

One way of combining the necessity of getting to our workplace with success is to spend the time reading or listening to books.<p>Here are my suggestions for great business books to read or listen to during your commute.<p><b>1.</b><b>"The</b> <b>E-Myth"</b> by Michael Greber. This is an excellent book about the myths …

You'll never hear successful people say these 15 phrases

Here are some phrases you'll never hear a successful person say:<p>1. "We can't do that."<p>One thing that makes people and companies successful is the ability to make solving their customers' problems and demands their main priority. If a need arises repeatedly, the most successful people learn how to …

5 Productivity Hacks For 12 Different Types Of Procrastinators

It’s much easier to postpone a task until the very last minute than it is to work up enough willpower to decide to just do it now. And the more you …

The Power of Habit Stacking and 7 Daily Habits I Love

I enjoy experimenting with habits to learn what combination best fuels my body, brain, heart and soul. There isn’t one right set of habits for …

18 Ways To Stay Motivated To Exercise And Lose Weight

Exercise doesn’t always go as planned. There will be days (and maybe even weeks) when you simply don’t want to do anything.<p>This is true even for …

4 Explosive Exercises to Make You a Beast

Recruit More Muscle, Lift More Weight<p>Here's what you need to know...<p>In the short term, explosive exercises activate high-threshold motor units to …

5 Things to Remember When You Wing Your Workout

Use these simple concepts to make your time productive, even when you leave the training plan behind<p>Winging a workout? We've all done it.<p>Sure, you know that following a meticulously detailed workout plan is the smartest approach. But sometimes, you just want to wing it. Maybe you forgot your plan …

Workouts

4 Tips on How to Avoid A Boring Life

Why are some people so <b>positive, full of energy and joyful</b> in their life?<p>Do you remember the times when you were bored and thought that your life had</b> …

Happiness

Fed up with the daily grind? These are the top 20 employers for work-life balance

There's more time for fun if you work for one of these 20 companies in the UK<p>The UK has a reputation for poor work-life balance. Britons work some of the longest hours in Europe, with full-time workers putting in an average of 39.2 hours per week - although many are known to work well above 40.<p>A …

Is it better to get 30 minutes of exercise or 30 minutes of extra sleep?

Here's a simple quality-of-life question: If you had 30 minutes of extra unexpected free time in your day, would you use it for sleep or exercise?<p>I asked this last week to friends and colleagues, and they all said the same thing: "Who in the hell has these 30 minutes of free time, and are their …

These 13 daily habits will seriously improve your life — and they each only take 5 minutes

In the Quora thread "What are some good 'mini habits' to practice each day?" readers shared the simple habits you should follow every day to become a happier, healthier, or more productive person. The best part is, each one only takes about five minutes to complete.<p>Here are some of our …

The Top 5 Time Management Mistakes You’re Making

From the amount of paper on your desk to the amount of time you check your email, this is what’s standing in the way of getting things done.<p>We keep to-do lists and try to stay on top of our schedules, yet no matter how hard we try, tasks continue to evade us. The to-do list gets longer and it feels …

The 15-Minute Routine Anthony Trollope Used to Write 40+ Books

Beginning with his first novel in 1847, Anthony Trollope wrote at an incredible pace. Over the next 38 years, he published 47 novels, 18 works of …

Time Management

21 time-management lessons everyone should learn in their 20s

You can waste a tremendous amount of time by trying to multitask or focusing too much on unimportant details.<p>Montreal-based designer and author Étienne Garbugli has struggled with all of that. As he's gotten older, he's learned how to manage his time and workload more effectively and has analyzed …

3 Methods To Help You Overcome Procrastination (finally)

Here’s an example of a reason I always used to come up with to rationalize my procrastination problem: “I’m a perfectionist” or, “it’s gotta be …