Ariel Ang

14 Flips | 3 Magazines | 1 Like | 2 Following | @ArielAng2015 | Keep up with Ariel Ang on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ariel Ang”

I’m a Nutritionist and These Are the 7 Foods That Are Always in My Fridge

A well-stocked fridge is the secret to a quick, yummy, nutritious meal.<p>Grocery shopping can be overwhelming — so many aisles, endless products, and …

World history would be very different without the blood moon eclipse of 1504

On January 31st, half of the Earth will experience a very special moon moment: “a super blue blood moon.” The term, according to NASA, describes three simultaneous celestial events: a “supermoon,” in which the moon is closer to Earth in orbit and appears 14% brighter than usual; the second full …

8 ways that drinking coffee is connected to better health and a longer life

Caffeine is the most commonly used psychoactive drug in the world — for good reason. It wakes us up, helps us stay on task, and provides an extra energy boost.<p>Most people in the Americas and Europe get our caffeine fix from coffee.<p>But people often worry that they should limit their coffee …

Alzheimer's Disease

17 High-Protein Lunches You Don't Need to Reheat at Work or School

While meal-prepped chicken and rice or last night's healthy pasta dish <i>sound</i> like great packed lunches in theory, they're considerably less appealing …

Healthy Eating

Monotasking Keeps the Brain Healthy and You More Productive. Here are 5 Tips to Start Monotasking Today

Multi-tasking is the death of productivity and has a negative long term effect on the brain. Here is what it means to get into a monotasking mindset and revolutionize your relationship with time.<p>Monotasking, also known as single-tasking, is the practice of dedicating oneself to a given task and …

5 Nonfiction Books We’re Excited to Read in 2017

Mutiny, Martyrdom, and National Identity in the Age of Revolution<p>A. Roger Ekirch<p>As we’ve seen with fugitive Edward Snowden, the process of criminal extradition can turn into a diplomatic nightmare, especially when the two nations at the negotiation table already have a difficult relationship. Such …

Books

Why a professor asks students to exercise in class

When Professor Wendy Suzuki turned 40, she realized that her social life didn’t match up to her professional life. Though she’d devoted her career to …

Sleep on your side to ward off Alzheimer's disease: New study

Sleeping on one's side, as opposed to other positions such as on one's back or stomach may more effectively remove brain waste, reducing the chances …

13 Ways Your Body Can Go Wrong In Space

As Tim Peake prepares to go to the International Space Station, a space scientist tells BuzzFeed why it's such a challenge keeping people alive up there.<p>On Tuesday, a Briton will go into space for the first time in more than 20 years. Tim Peake will set off in a Soyuz rocket to the International …

Space Science

Winning personality: The advantages of being an ambivert

It often feels like everyone must belong to one of two groups: extroverts or introverts. The extroverts are brash, outgoing and impulsive; while the introverts are introspective, quiet and reserved.<p>But some people don’t fit into just one of these categories. One night, happy hour seems like the …

Earth - The real reasons nothing can ever go faster than light

It was September 2011 and physicist Antonio Ereditato had just shocked the world.<p>The announcement he had made promised to overturn our understanding of the Universe. If the data gathered by 160 scientists working on the OPERA project were correct, the unthinkable had been observed.<p>Particles – in …

Physics

History's Ugly Face: I've Heard This Tune Before...

Scrolling through my newsfeed leaves me sad and disappointed at people I otherwise thought were "good" people. I never liked the saying that 'history repeats itself' but I am constantly reminded that it's true. People are boldly writing their feelings of hate and 'anti-anything they don't …

Ask the Bigot: Who is Katy Faust and why is the daughter of lesbian parents against gay marriage?

American Katy Faust was raised by her lesbian mother and her partner and she now runs a blog called asktheBigot, which is fiercely opposed to gay …

25 Healthy Salmon Recipes You'll Love

Though the farm-raised salmon falls terribly short in the health department, wild salmon is a nutritional star. Not only is it rich in omega-3s, a …