Arie Bojorquez

9 Flips | 3 Magazines | 8 Likes | @ArieBojorquez | Keep up with Arie Bojorquez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Arie Bojorquez”

How Isis crippled al-Qaida | Shiv Malik, Ali Younes, Spencer Ackerman, Mustafa Khalili

Photograph: Mustafa Khalili<p>Abu ­Muhammad al-Maqdisi, the intellectual godfather of al-Qaida.<p>276<p>image/jpeg<p>http://static.guim.co.uk/sys-images/Guardian/Pix/pictures/2015/6/10/1433954982833/1b7d66ce-79f0-4547-b570-f68f1f82bd4e-460x276.jpeg<p>460<p>Photograph: Mustafa Khalili<p>Abu ­Muhammad al-Maqdisi, the …

Al-Qaeda

25 Healthy Things To Eat For The Get-Fit Challenge

We created 25 mix-and-match breakfasts, lunches, dinners, and snacks to go along with the Get Fit Summer Challenge, a four-week exercise plan.<p>Some workouts are strength training, some are cardio. And you need to eat food that will leave you feeling energized and happy, not bloated or sluggish. …

Fitness

Failed State: Five Reasons Iraq Can't Be Fixed

Recent setbacks suffered by Iraqi forces in the country’s contested Sunni areas have led senior Pentagon officials to question their courage. Defense Secretary Ashton Carter said the Iraqis “showed no will to fight” when ISIS moved to seize the Anbar provincial capital of Ramadi despite greatly …

Live Anthrax Was Mistakenly Sent To 9 States And A U.S. Military Base

The Department of Defense says an attempt to ship inactive anthrax samples resulted in live samples being sent to labs in nine U.S. states and to a U.S. Air Force base in South Korea.<p>Fears of exposure to the potentially deadly disease prompted officials to advise four civilian workers to get …

Public Health

3 Old-School Exercises That No One In Their Right Mind Would Try Today

Trainers may have suggested giving these a shot a decade ago, but they definitely don’t recommend them today<p>Like bad '80s shoulder pads and frosted tips, some exercises go out of style—and for good reason. Here are the exercises trainers would never recommend you do nowadays, and their safer, …

Did the Mexican Army Just Massacre 42 People?

At dawn on Friday, the Mexican armed forces and federal police swarmed a ranch near the town of Ecuandureo in the western state of Michoacán, …

Mexico

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This Is the Speech That Made Winston Churchill's Career

A full 75 years after the “Blood, Toil, Tears, Sweat” speech was delivered by Winston Churchill — on May 13, 1940 — it remains one of the most famous …

Top 10 energy-boosting foods and drinks

You know energy drinks are a no-go when it comes to getting an afternoon jolt (especially when there are alternatives). We get it: It’s not easy …