Aria Henderson

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How Your Brain Reacts To Change

What drives our behavior during moments of change and how best to handle it.<p>Dealing with change can be incredibly unsettling, especially in the workplace. But understanding the neuroscience behind our behavior–how and why our brains work the way they do–offers insight into just what’s happening in …

Articles about 10 inventive brooklyn houses we love on Dwell.com - Dwell

Boerum House and Home, a Brooklyn outpost features a roster of emerging and established designers.<p>Spend blissful hours recharging your creative battery with these ten Tumblrs we've put together to make you feel inspired, keep...<p>Tiny houses are spreading like proverbial wildfires across the …

Ceramics

What's Happening In Your Brain During 'Microsleep'

Here's what you need to know about one of the most dangerous consequences of sleep deprivation.<p>We've all experienced it: You're completely exhausted after pulling an all-nighter, and despite your best efforts to stay awake, your eyelids keep closing and closing until suddenly you nod off for just a …

Road Safety

3 Effective Ways to Beat Procrastination

What your life would be like if you kept promises to yourself, did whatever you needed or wanted to do, set the goals and actually achieved them? …

Procrastination

5 Ways the 80-20 Rule Can Help You Work Smarter, Not Harder

Use these 5 tips to cut down on activities that are wasting your time--and start exploiting that supervaluable 20 percent.<p>"Hey, quick question … " "Just wanted to check in … " "Can you confirm … ?"<p>If you're like most entrepreneurs, email requests like these are so common you barely even notice them …

How the 80/20 Rule Can Help Improve Your Health and Life

Okay, short history lesson -- don't let your eyes glaze over. Have you heard of the 80/20 rule? It's also called the law of the vital few and was originally called The Pareto Principle. It started way back in the early 1900s when Vilfredo Pareto discovered that 80 percent of the land in Italy was …

Your music taste might reveal how your brain works

Now that music has gone digital, there must be all sorts of algorithms and marketing studies out there that recording companies and music delivery services use to determine the types of tunes fans are most likely to consume.<p>The songs that you choose to put on your mobile device may say a lot to …

5 Guys Who Wake Up at 4 a.m. to Work Out Tell You How They Do It

Steal their secrets to seize the day and seize results<p>Squeezing in a workout before the rest of the world is even awake takes an extreme amount of willpower and dedication, and maybe a bit of insanity. But if you work at it, anyone can become an early riser, says <i>Men’s Health</i> sleep advisor W. …

Best Weight Loss Program Based on Science.

There are many ways to lose a lot of weight fast.<p>However, most of them will make you hungry and unsatisfied.<p>If you don’t have iron willpower, then …