Arg Menendez

8 Flips | 2 Magazines | 4 Likes | @ArgMenendez | Keep up with Arg Menendez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Arg Menendez”

The countdown begins for Raúl Castro’s retirement in 2018

A year from now — on Feb. 24 — something is expected to occur in Cuba that hasn’t happened in more than 40 years: a non-Castro will occupy the …

Meet Cuba's longtime newspaper photographer on tour of Havana, Trinidad and Cienfuegos

Cuba continues to be a hot tourist destination in 2017. Luxury outfitter Extraordinary Journeys offers a customizable trip that includes a visit with Roberto Salas, photographer for Cuba's government newspaper for nearly half a century. Participants meet him and see his private collection of images.<p>…

Cuba

New Offer: No-Fee Amex Hilton Card with 60,000 Points + Possible Better Offer

While this is not the best offer ever on this card, the no-fee Amex Hilton card is back up with another increased bonus –<p>60,000 <i>edit: now 75,000!</i> …

Why Edinburgh is the perfect city for families

From the medieval tenements, vennels and wynds of the Old Town to the sweeping elegance of the Georgian New Town, Edinburgh is one of the world’s most beautiful cities. While the activities below have plenty to offer learners of all ages, its compactness makes Edinburgh suitable for even small legs.<p>…

Scotland

Poll Recap: Equine Dental Exams

Dental care is an important component of horse health, but dental problems can often go sight unseen until they develop into bigger issues. As such, …

Republicans in Idaho tried to design a better plan than Obamacare — and failed

NAMPA, Idaho — Jamie Gluch lumbered into the kitchen and pulled from the freezer a bag of corn, the only affordable analgesic he had for his swollen face.<p>“You going to be okay?” asked his wife, 44-year-old Chelle Gluch. Jamie grunted “I’m all right” and joined the children at their in-home day-care …

Health Care

Strength Training Tips to Live Longer and Better

Every year, most older adults lose one percent of their muscle mass. But study after study suggests it’s never too late to slow muscle loss and even …

5 vitamins and minerals that are actually worth your money

Science tells us that taking most vitamins is worthless — but here’s a few that buck the trend<p>Recently, a number of studies published in the <i>Annals of Internal Medicine</i> underscored a fact that scientists have become increasingly sure of: The vast majority of vitamins and mineral supplements are …

High Blood Pressure