Arfa Ghauri

92 Flips | 12 Magazines | 13 Likes | 6 Followers | @ArfaGhauri | Keep up with Arfa Ghauri on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Arfa Ghauri”

'26 Time Management Tricks I Wish I'd Known at 20'

Always know the one thing you really need to get done.<p>Most people learn time management the hard way: by trial and error.<p>Étienne Garbugli, a …

15 habits of self-made millionaires, from a man who spent 5 years studying rich people

Success doesn't crop up overnight. All self-made millionaires had to start somewhere.<p>Much of their transformation from ordinary to seven-figure status can be attributed to "rich habits," a term coined by Thomas C. Corley, who spent five years researching the daily habits of 177 self-made …

A Master Buddhist Reveals the 3 Essential Principles to a Zen Mind

Ever wondered what the main pillars are of a “Zen Mind”? I mean, we all want to be more peaceful, wise and happy, yet it can be difficult to figure …

Keep talking to yourself—it’s doing wonders for your brain

We carry inner monologues with us throughout the day. Sometimes we have internal messages that monitor and judge how we’re coming across in a particular situation. Other times we’re psyching ourselves up for a challenging interaction or preparing for an important life event. Or, more often than …

Self-help

An Ayurvedic Guide to Treating and Preventing Headaches

Suffering from a pounding head? Learn how to diagnose, treat, and prevent headaches the Ayurvedic way.Are headaches putting a damper on your Down …

17 Comfortable Flats You Can Wear With Anything And Walk For Miles

We've got the perfect pair for you.<p>Bleeding heels, blisters and squished toes are all unfortunate symptoms of breaking in new flats or walking in uncomfortable pairs for far too long.<p>But thanks to our never-ending quest to find cute flats that are also incredibly comfortable, we’ve rounded up 17 …

Why Powerful People Only Make Important Decisions in the Morning (and You Should Too) | Inc.com

Picture the last time you had an important decision to make. When did you make it? At night? In the morning? Midday?<p>Is there a best time to make important decisions?<p>What if you are a night owl? A morning person? Does it vary from person to person?<p>Researchers in Argentina sought to find the answer …

Study Skills

Osho Reveals the Ultimate Secret to Calming Your Mind and Reducing Stress

When anxiety and stress hits, it can be hard not to let overthinking get the better of you. However, I came across a great piece of advice from …

5 Cancer-Fighting Foods—Plus What to Avoid

Over half the population will be diagnosed with cancer at some point in their lifetime, the newest studies tell us. While many factors contribute to …

Simple ways to get really unusual, beautiful houseplants for free. All you need is a little patience<p>Exotic houseplants are now well and truly back at the forefront of fashion<p>After a long hiatus since their 80s heyday, houseplants are now well and truly back at the forefront of horticultural …

Houseplants

The 7 Step Morning Ritual That Will Make You Happy All Day

We read a lot about this or that morning ritual that will make you productive. But what about one that makes you happy?Research shows that being …

20 million at risk of starvation in world's largest crisis since 1945, UN says

<b>(CNN) —</b> Somalia and three other countries desperately need aid to save more than 20 million people from starvation and diseases, the United Nations said.<p>The UN pleaded with the world to come to the rescue of Yemen, South Sudan, Somalia and northeast Nigeria.<p>"We stand at a critical point in history. …

If You Understand These 5 Rules In Psychology, You Can Live A Much Easier Life

Understanding the psychology of ourselves and others around us can play a huge part in our happiness. We are all suffering from limiting beliefs …

If Overthinking Is Your Habit, You've Judged Yourself Too Much

We are all victims of overthinking. For some of us it can be a fleeting thought but for many of us it can cause real damage in our perception of …

Self-confidence

20 Quotes on Mindfulness That Will Inspire You to Make Every Second Count

As much as we know it’s important to be mindful, sometimes it’s difficult to become aware of the present moment.<p>That’s why we need a powerful …

You May Like

Read More<p>Get your People daily dose<p>Subscribe to the daily newsletter for the latest celebrity news.<p>Sign up Now<p>Don't Miss a Moment<p>Get 4 FREE Issues of …

Amazon begins large-scale rooftop solar installation across its warehouses

Amazon is looking to improve its renewable energy track record, with a new project that will see it install large solar energy gathering arrays on the rooftops of many of its global fulfillment and sorting facilities. The plan is to start with 15 system installations in the U.S. by the end of this …

Nature Lovers, Rejoice: These Are the Best Backpacking Trips in the U.S.

<i>Are you feeling the wanderlust itch? As the veil of winter's gloom falls away, our adventurous spirit is back in action. Enter MyDomaine's ultimate</i> …

Backpacking

Here's How a Simple 38-Minute Morning Routine Will Transform Your Whole Day | Inc.com

So much positive psychology research is coming out to help us tap into an unending stream of happiness, creativity, and productivity--both at home and work--that only a fool would ignore its benefits.<p>For example, there's the fascinating research on how experiencing more "awe" in life boosts …

Happiness

25 Quotes From a Famous Buddhist Master That Will Make You Reconsider What's Important in Life

Ever heard of Thich Nhat Hanh? If not, he is one of the most famous Buddhist masters living today.<p>Coming from Vietnam, he has inspired countless …

Tibetan Buddhist Master Reveals the Best Mindfulness Technique For Training Your Monkey Mind

As someone who has meditated almost daily for three years, there are some misconceptions I’m continually confronted with. So many people believe they …

This tiny device can record everything you say and transcribe it for you

The tiny device has one function: to help you keep track of your ideas, to-do lists, and notes while you're on the go.<p>Senstone records voice memos, uploads them to an app, and transcribes them for you. The device is launching on Kickstarter Tuesday with the goal of raising $50,000, but I got an …

Students Learn from Inquiry, Not Interrogation

Jackie Walsh shares resources and strategies teachers can use to partner with students and create new roles and responsibilities in classroom …

The Brownie Recipe to Make When You're Desperate

Arrange a rack in the middle of the oven and heat to 325°F. Coat a 9-inch square baking pan with cooking spray, dust with flour, tapping out the …

8 Online Methods to Attract Potential Franchisees

How these internet marketing methods can help you sell your franchise<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>The following excerpt is from Rick Grossman’s book</i> Franchise Bible<i>. Buy it now from</i> Amazon | Barnes & Noble | iTunes | IndieBound<br>The internet has become a pillar of …

After 14 days of Donald Trump, news magazine covers are getting dark

It won’t help mainstream media shake the perception of a liberal bias, that’s for sure. The latest crop of covers from major news magazines have taken a noticeably dim view of US president Donald Trump’s first days in office. In the coming weeks, expect newsstands to be stocked with some grim and …

Get Smarter in 2017. Here Are 5 Places to Educate Yourself Online (for Free) | Inc.com

What do you want to learn more about this year? Nanotechnology? Virtual reality? Bitcoin? How to protect democracy?<p>According to neuroscience professor Ken Kosik, adult education, or specifically engaging in challenging new learning experiences, encourages brain plasticity. And plasticity is …

Learning

These 50 profound quotes from Buddha will change the way you spend your life

If you want to see the best Buddha quotes in one place, then you’ll LOVE this post.<p>I’ve personally gone through hundreds of Buddha quotes to pick out …