ArBora SaLa

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11 Brutal Truths About Emotions That You Really Need to Hear | Inc.com

Since it was first introduced decades ago, the concept of emotional intelligence has been heralded by many as the secret, intangible key to success. But as this concept has increased in popularity, it's also become widely misunderstood.<p>Emotional intelligence (EI) is a person's ability to identify …

Emotional Intelligence

A Closer Look at Vitamin A

<b>Want Improved Health (and Shiny Hair)? 5 Aspects of Vitamin A to Consider</b><p>We're all familiar with the phrase "you are what you eat." Some of us have even uttered it once or twice when trying to convince family members - or ourselves - to choose healthy foods. After all, eating a balanced diet of …

Wellness

The Mysterious Virus That Could Cause Obesity

Randy is 62 years old and stands tall at six foot one. He grew up on a farm in Glasford, Illinois, in the 1950s. Randy was raised with the strong …

The 5 Yoga Moves That Helped Kaley Cuoco Get THOSE Abs

She swears by this CorePower yoga flow.<p>Get toned with these moves—a flow that actress Kaley Cuoco swears by—from Amy Opielowski, CorePower Yoga program manager. Grab dumbbells and try it three times a week, completing the sequence once or more.<p>Eric Ray Davidson<p>Kagan McLeod<p>CRESCENT LUNGE ROW<p>From …

Ending Lower Back Pain

Anyone who has suffered from back pain will tell you: It’s the f$cking worst. To learn how to treat it effectively—not to mention prevent it in the …

Pain

The best books of 2016 list you get when you combine 36 “Best Books of 2016” lists

Slavery. Racism. Urbanism. Disease. While 2016 may not have been a banner year for liberal democracy in the world at large, it should definitely go down as a woke time in book publishing.<p>For dedicated bibliophiles, the low thrum of literary FOMO that bubbles up around May has by mid-December …

Books

Scientists turn CRISPR into a genetic chainsaw to solve the antibiotics crisis

WHY THIS MATTERS IN BRIEF<p>Antibiotic resistance is growing to epidemic proportions but now scientists have shown that they can kill infectious …

Pregnancy changes a mother's brain for years, study shows

<b>(CNN) —</b> Women expect the physical changes of pregnancy, yet having a baby also produces some changes in the brain.<p>Pregnancy alters the size and structure of brain regions involved in understanding the thoughts, feelings, beliefs and intentions of others, according to a study published Monday in the …

The Brain

Legendary Zen Buddhist Teacher Thich Nhat Hanh on Mastering the Art of How to Love

What exactly is love? We know it’s important and we know it’s a powerful feeling but how do we attain it?<p>That’s what That’s what legendary Vietnamese …

10 Moisturizers Glamour.com Editors Swear By for Dry Skin

Not all moisturizers are created equal. Of course, if you have dry skin, you know this firsthand. Certain formulas are made to be as light as possible, while others have added benefits (like extra exfoliation, soothing compounds, or a scent that won't quit) that'll make you a fan for life. If your …

'Life-changing' routine injection to prevent millions breaking bones

A “life-changing” injection using cells harvested from pregnant women promises to dramatically reduce bone fractures caused by ageing and disease.<p>Scientists behind the new technique say the treatment could prevent hundreds of thousands of unnecessary breaks each year and save the NHS billions of …

ClassDojo Is Teaching Kids Empathy In 90% Of K-8 Schools Nationwide

At a time when empathy is in decline—and bullying is on the rise—educators see promise in the app’s lessons on kindness and respect.<p>No sooner had the fifth graders in Jennifer Ellison’s reading class finished watching a series of videos about empathy than they came to her with an idea. They had …

Teaching

The One Theory of Quantum Mechanics That Actually Kind of Makes Sense

But most physicists don't buy it.<p>Quantum mechanics is baffling. On the atomic and subatomic scale, matter seems to behave in ways that we, in the macro world, would generally think of as impossible. Particles can exist in two different places at once, and particle-like interferences in space are …

Quantum Mechanics

25 Best Habits to Have in Life

If you are committed to happiness and success, work these into your daily routine.<p>Entrepreneur, software engineer, author, blogger and founder of WanderlustWorker.com<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We are creatures of habit. Everything we think, say and do is a result …

Goal Setting