April Morgan

19 Flips | 1 Magazine | @AprilMorgan2468 | Keep up with April Morgan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “April Morgan”

RT @kathrynbudig: You can't balance untill you're okay with falling. Working the fall with grace @Yoga_Journal http://t.co/DQyARW412G

Kathryn Budig: The Pursuit of Happiness in the Present

0<p>SHARES<p>Our life is a journey—a quest for happiness. We do what we can to help ourselves along this path. We pursue education, practice yoga, …

Silence the Noise: 3 Ways to Build More Quiet Into Your Daily Life

Feeling frazzled? Use these tips to start to silence the noise of your everyday life and find more quiet time.<p>The noise starts with your morning …

Meditation

How to Teach Scary Yoga Poses

2<p>SHARES<p>When yoga teacher Sadie Nardini first started practicing yoga, she regularly excused herself when her teacher led the students into Adho Mukha …

5 Steps to Master Standing Forward Bend

1.5K<p>SHARES<p><b>Next in YOGAPEDIA</b> Modifications to find safe alignment for your body in Uttanasana ><p><b>Uttanasana (Standing Forward Bend)</b><p><i>ut = intense</i><i><br>tan = to</i> …

The Simple 5-Part Practice to Encourage Self Acceptance

If you struggle with body image or disordered eating, this practice helps you tune in to what you need to feel physically and emotionally</b> …

Yoga

5 Life Lessons from B.K.S. Iyengar

The generation of American and European yoga teachers who began studying with B.K.S. Iyengar in the 1970s had their lives transformed by the great …

Yoga

38 Health Benefits of Yoga

15.3K<p>SHARES<p>If you're a passionate yoga practitioner, you've probably noticed some yoga benefits—maybe you're sleeping better or getting fewer colds …

Elena Brower, What's In Your Yoga Bag?

0<p>SHARES<p>Entrepreneur, designer, and yogi Elena Brower worked for years in the textile and apparel industries before becoming a popular New York City …

5 Mindfulness Meditations to Master Your Emotions + Face Stress

Maybe you started yoga for exercise. Then, your mind shifts. Your stress lifts. You’re nicer for no particular reason. If only you could be on your …

Mindfulness

Ask the Expert: Weightlifting for Arm Balances and Inversions

<b>Q: I want to be stronger in inversions and arm balances. Is yoga enough or should I start lifting weights?</b><p><b>A:</b> You can be successful in these poses …

Yoga

Your Yoga Pants Might Be Giving You Butt Acne

<i>Conventional beauty wisdom suggests that beauty is about embracing your imperfections and loving yourself as you are. But there are some beauty</i> …

This is why conservatives win: George Lakoff explains the importance of framing — and what Democrats need to learn

<b>Darrell Issa, Rand Paul, Pat Robertson (AP/J. Scott Applewhite/Reed Saxon/Gene J. Puskar/photo montage by Salon)</b><p>Messaging matters, George Lakoff tells Salon, but the key to politics is combining message with a moral grounding<p>Paul Rosenberg<p>November 22, 2014 12:59pm (UTC)<p>In 1996, cognitive linguist …

Should General Dempsey Resign?

Listening to Martin Dempsey speak over the past months, one might conclude that the chairman of the Joint Chiefs of Staff is uncomfortable waging war in Iraq under the White House banner of 'No Boots on the Ground.'<p>Time and again this fall, Dempsey has said U.S. ground troops may be required to …

Obama Orders Expanded U.S. Role in Afghanistan to Avoid Another ISIS

The military finally won over the president.<p>Caught between the promise to end the war in Afghanistan, demands from the Pentagon to carry out the military's mission there, and worries over the possible emergence of another ISIS-like group, President Obama approved guidelines in recent weeks to allow …

Iran nuke deal deadline looms as Kerry warns 'serious gaps' remain

Secretary of State John Kerry warned Saturday of "serious gaps" in discussions with Iran about a possible nuclear deal, while a senior Western diplomat has said that the rogue nation has offered no significant concessions on the key issues of enrichment and sanctions relief.<p>“We have reached a point …

Failed Md. Democratic gov nominee Brown borrowed $500G from union, missed payment deadline

Anthony Brown, the Maryland Democratic gubernatorial nominee who lost in an upset in November, took out a $500,000 loan from a labor union late in his campaign and has so far failed to repay the money as agreed, according to a financial report filed earlier this week.<p>The loan and Brown’s failure to …