Poor shuteye leads to weight gain. Stop the nightmare with these tips Getting a poor night’s sleep doesn’t just make you cranky—it can also make you fat. Research shows logging less than 8 hours a night
You’re in the middle of a conversation, about to chime in but then…you totally blank. A conversation that should have flowed easily turns awkward, your conversation partner looks at you like you’re an
(Associated Press) New research suggests being on the giving and receiving end of a sarcastic exchange actually stimulates creativity Francesca Gino November 22, 2015 4:00pm (UTC) This article was originally
Get up, get moving, and kick ass every day. As a yoga instructor, I know how big of an impact meditation and a few yoga poses first thing in the morning can have on your day. From clearing your mind to
What happens when you take a 2.4-meter telescope, launch it into space, and command it to stare at one spot in the sky for a solid 14 hours, taking data both in visible light (like our eyes see) and infrared?