April Birdnow

15 Flips | 2 Magazines | @AprilBirdnow | Keep up with April Birdnow on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “April Birdnow”

3tags.org

You'll Wake Up Craving This Refreshing Summer Weight-Loss Smoothie

Finding it tough to finish an entire humongous honeydew melon before it goes bad? Try this smooth, refreshing breakfast recipe. It's perfect if you're trying to slim down for Summer because it offers all the weight-loss essentials needed for the ideal smoothie.<p>This invigorating, dairy-free, …

When the third party that causes a marriage break-up is a same-sex partner

In this day and age, the third party that causes a marriage break-up may not be the usual "other woman" or "other man".<p>Family lawyers say they have …

27 Activities That Have Improved People's Body Image

Psssst — they're not all athletic ones, either.<p>"It teaches you how powerful you can be, whatever your size or ablility. <b>You discover strength and confidence you would never have believed possible.</b> And as a woman, you learn how to take care of yourself and start walking around with your head held …

Middle School

7 Ways To Reduce The Cortisol In Your Body

<i>The stress hormone, cortisol, is public health “enemy number one.” Scientists have known for years that elevated cortisol levels: interfere with</i> …

Wellness

Stress was destroying my sleep — until I spent a weekend without clocks

Then I found unexpected bliss at a famous device-free "Summer camp for adults" retreat in Mendocino, California's Redwood forest, where I enjoyed one of the best nights of sleep I can remember.<p>Unlike other fun filled vacations, Camp Grounded employs an innovative trick that the founder, Levi Felix, …

27 Goodest Tweets We Scrolled Past This Week #34

27 Goodest Tweets We Scrolled Past Th...<br>Be sure to look both ways before reading this week's best tweets.<br>Submitted by: <b>Jason Flowers</b><br>Worthy<br>Keywords: …

Time I

Into the vortex: ‘I masturbated for 16 hours straight’

This is an edited extract from his book <i>The Ice Age</i>, published with permission, about his descent into psychosis.<p>A FEW years back, I met a 60-year-old …

Worth Trying: Only Two Cups A Day For 7 Days For A Completely Flat Stomach!

People with oily skin often have large and visible pores they hate. Because of this, these people try to make their pores less visible by shrinking …

Why Hollywood A-listers are flocking to TV and ruling the small screen

Flip on your television any given day, and you might think you tuned into a feature film. The once-held stigma about “real actors” appearing on the …

3tags.org

7 Compelling Reasons to Have More Sex

Everyone knows that, along with eating chocolate and drinking wine, having sex is one of the best things you can do for your health…<p>In all …

Immune System

19 books that librarians say changed their lives

Who better to take book advice from than a librarian?<p>In a recent blog post, the librarians of the New York Public Library revealed the books they're most thankful for.<p>The NYPL team rounded up the 19 books that made them laugh, cry, and everything in between.<p>The list includes something for everyone, …