Aparna Parkar

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8 Stretches You Should Do While Watching TV To Boost Your Health

If you're like most Americans, there's a good chance you're sedentary for the majority of your waking hours. According to one recent survey, Americans sit an average of 13 hours a day and sleep an average of 8 hours—and there's a growing body of research showing our sedentary ways is not helping …


Get Washboard Abs With This 5-Minute, No-Equipment Workout

So many #abgoals, so little time, right? If you're too busy to get to the gym but you're really trying to work your core, then this is the workout for you. In five minutes without any equipment, Barry's Bootcamp trainer Erica Stenz is going to shred your abs and get your midsection stronger than …


A 5-minute workout you can do anywhere

The busier our schedules get, the harder it can be to find time to hit the gym. Check out this 5-minute workout that you can do anywhere. By completing each exercise for one minute, you can burn calories without burning time.<p>If you only have five minutes, just run through this routine once. If you …


Powerful Advice From a Dying Man

via <b>Reddit</b><p>“I am only 24 years old, yet I have actually already chosen my last tie. It’s <b>the one that I will wear on my funeral</b> a few months from now. …

16 books that every introvert should read

There's nothing better than a storyline that really speaks to you, so we rounded up 16 books with themes and characters that introverts will really appreciate.<p>Read on for literature real introverts need to read.


Articles about 12 window seats we love on Dwell.com - Dwell

Somewhere between the fanciful beasts of Where the Wild Things Are and the hand-drawn charm of Marimekko, the characters in the...<p>Las Vegas designer Logan Hendrickson makes versatile, industrial-inspired lighting that won't break the bank.<p>The two Toronto curators behind this showcase for innovative …

San Francisco

14 Books That Inspired Steve Jobs

Why did Apple “think different?”<p>Because, Steve Jobs said while introducing the iPad, the Mac maker was never just a tech company.<p>“The reason that …